5 LITTLE HABITS TO TRY In this post, I’m going to show you 5 little habits that can help to make healthy eating easier than ever When we are trying to reach new health or body goals, there are a few simple things that we can do to set ourselves…
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5 QUICK & HEALTHY BREAKFAST RECIPES Easy healthy breakfast ideas to try for busy mornings In this post and video, I really wanted to show you guys some very quick and easy healthy breakfast ideas that you can make quickly in the morning (on busy weekday mornings). These are ideas…
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WHAT I ATE DAILY TO LOSE 30 LBS In this post and video, I’m going to show you what I ate in a day to lose 30 Lbs in 12 weeks. I’ve lost more than 40 Lbs, but I lost the first 30 Lbs within 12 weeks (at the start…
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WEIGHT LOSS MEAL PREP FOR THE WEEK Healthy weight loss meal prep for women This is a weight-loss meal plan designed for women – specifically women who are trying to lose weight. Each day is based on roughly 1400 calories – but you can easily adjust the calories per day…
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EASY HEALTHY CHRISTMAS RECIPES Healthy Christmas recipes for the festive season Hey guys! I really wanted to show you some of my favorite healthy holiday recipes. These are all the recipes typed up that I showed you in my healthy holiday recipes video (below). Here in this post and video,…
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WHAT I EAT ON CHRISTMAS DAY What I eat in a day during the festive season Hey you guys! I thought it would be fun to share with you “What I eat in a day” on Christmas Day (and share the recipes that I love to make and enjoy with…
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MY HEALTHY CHRISTMAS APPLE PIE RECIPE This is my favorite healthy Christmas apple pie recipe! I love having a classic dessert for Christmas and during the festive season, and (to me) nothing is more classic than an apple pie for Christmas dessert. This is one of my all time favorite…
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MY HEALTHY STICKY TOFFEE PUDDING RECIPE This is my FAVORITE healthy holiday dessert recipe (what I like to enjoy around the holiday season as a healthier dessert), and one of my all time favorite healthy dessert recipes that I’ve created. It’s really not too difficult to make, and just so…
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