• 1 HOUR WEIGHT LOSS MEAL PREP Recently I’ve been trying to simplify my meal prep …

  • WHAT I ATE TO LOSE 42 LBS This is an example of what I ate to …

  • EASY SNACKS I ATE TO LOSE 42 LBS These are some easy snacks I used to …

  • Easy Weight-loss Protein Smoothies to Meal Prep These are some of my favorite protein smoothies! …

  • HEALTHY PROTEIN BREAKFAST MUFFINS (gluten-free, dairy-free, sugar-free)
    Recipes

    HEALTHY PROTEIN BREAKFAST MUFFINS (gluten-free, dairy-free, sugar-free)

    QUICK HEALTHY PROTEIN MUFFINS Easy breakfast muffins packed with protein, nutrients and yummy-ness These oat, banana & vanilla protein muffins have become my latest breakfast obsession. They’re very healthy and they’re also really tasty. This recipe (as with all of my recipes) is gluten-free, dairy-free and refined sugar-free. The best…

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