Categories
Salad & Soup

Nectarine, Basil & Balsamic Salad

If you have ever believed that healthy salads are boring, then this salad that will change your mind. It is sweet, savory, tangy and full of flavor as well as being healthy, sugar-free, vegan and Paleo approved. Sweet nectarine slices, fresh basil leaves, pumpkin seeds and colorful edible flowers on a bed of mixed leafy […]

Categories
Salad & Soup

Sweet Potato & Blueberry Salad with a Creamy Tahini Dressing

Sweet potato roasted to perfection and tossed in a salad with fresh blueberries, slices of avocado, mixed leafy greens and a creamy tahini dressing. A simple and healthy plant-based salad bursting with flavor, fun and goodness! Ingredients(salad): -1 medium orange sweet potato -1/4 cup fresh blueberries -1/2 an avocado -1 large handful baby spinach -a […]

Categories
Chocolate

Liezl Jayne’s Chocolate Recipe (sugar-free, dairy-free, soy-free, vegan, Paleo)

This is my chocolate recipe. It’s healthy, it’s simple, it-melts-in-your-mouth and quite honestly – it’s really delicious. This completely “clean” recipe is refined sugar-free, dairy-free, soy-free and is also vegan and Paleo approved. I hope that you enjoy it as much as I do. Instructions on how to make “milk” chocolate or dark chocolate below. […]

Categories
Smoothies

Red Plum & Raspberry Smoothie (dairy-free, sugar-free)

A sweet, tangy & creamy red plum and raspberry smoothie. Delicious, healthy, refreshing and it just hits the spot! This easy recipe is naturally dairy-free, sugar-free and soy-free. Ingredients: -1 cup almond milk (unsweetened and preservative free) -1 large banana -3 dark red plums (the deeper the red, the better) -1 cup frozen raspberries -2 […]

Categories
Chocolate

Fig, Macadamia & Pistachio Chocolate Bars (healthy, sugar-free, dairy-free)

Delicious, sweet, sticky and absolutely addictive are just a few possible ways to describe these healthy, raw, sugar-free & dairy-free chocolate bars. The rich flavor of perfect chocolate surrounds the exotic flavors of dried figs, pistachio’s and macadamia nuts and will send you into chocolate heaven. Ingredients: -100 grams cold-pressed cacao butter (raw cocoa butter) […]

Categories
Treats & Dessert

Mini Ice Lolly Bites (healthy, sugar-free, dairy-free, soy-free)

For that moment when all you need is a little bite of something sweet, cold and creamy… mini ice lolly bites are the answer! With 5 easy-to-make flavor options, these healthy little treats make the ultimate cheeky snack. They are sugar-free, dairy-free & soy-free and therefore guilt-free. Enjoy in chocolate, strawberry, raspberry, vanilla-berry or chocolate-raspberry. […]

Categories
Snacks

4 Healthy “Cocktail” Recipes (sugar-free, vegan)

The best way to celebrate is with a delicious, healthy & sugar-free cocktail in your hand. Here is a cocktail menu with 4 yummy, healthy & easy-to-make cocktails for you to choose from. You can make any of these at home with just a few simple ingredients. 1. Mint, lemon & raspberry crush Ingredients: -8 mint […]

Categories
Chocolate Snacks

Healthy Hot Chocolate (sugar-free, dairy-free, soy-free)

Everybody loves a creamy, sweet cup of hot cocoa (especially at Christmas time) – but why not make it healthy by using cacao (raw cocoa) and avoiding dairy, soy & sugar altogether? Enjoy an absolutely creamy, thick & decadent, healthy & guilt-free cup of hot cacao in a few easy steps – here’s how: Ingredients: […]