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Popular Posts

Weight-loss Meal Prep For Women (1 Week in 1 Hour)

Weight-loss Meal Prep For …

What I Eat In a Day To Lose Weight (Day 1)

What I Eat In …

How To Start Losing Weight FAST (5 Steps To Take)

How To Start Losing …

5 QUICK HEALTHY BREAKFAST IDEAS FOR THE WEEK

5 QUICK HEALTHY BREAKFAST IDEAS …

WHAT I ATE DAILY TO LOSE 30 LBS (IN 12 WEEKS)

WHAT I ATE DAILY …

December 4, 2016
What I Eat In A Day To Lose Weight – On a HUNGRY DAY (Day 6)
Liezl Jayne Strydom / December 4, 2016
Recipes

What I Eat In A Day To Lose Weight – On …

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds In this post and video, I’m going to show you my top tips for staying fuller for longer, and I’m going to show you some some healthy and filling…

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Liezl Jayne Strydom
From the Web
November 24, 2016
What I Eat In A Day To Lose Weight – Simple Recipes (Day 5)
Liezl Jayne Strydom / November 24, 2016
Recipes

What I Eat In A Day To Lose Weight – Simple …

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to…

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Liezl Jayne Strydom
November 10, 2016
What I Eat In A Day To Lose Weight – Busy Day (Day 4)
Liezl Jayne Strydom / November 10, 2016
Recipes

What I Eat In A Day To Lose Weight – Busy …

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to…

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Liezl Jayne Strydom
October 27, 2016
What I Eat In A Day To Lose Weight (Day 3)
Liezl Jayne Strydom / October 27, 2016
Recipes

What I Eat In A Day To Lose Weight (Day 3)

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to…

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Liezl Jayne Strydom
October 24, 2016
The French Fry Diet: Why You Need to Try This Recipe
Liezl Jayne Strydom / October 24, 2016
Recipes

The French Fry Diet: Why You Need to Try This …

Have you tried the French fry diet? When French fries are as this healthy, there’s no reason not to snack on them daily Today I thought I’d share one of the easy snack recipes from my book (page 108) – I love this recipe so much because it’s so easy to…

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Liezl Jayne Strydom
October 18, 2016
What I Eat In A Day To Lose Weight (Day 2)
Liezl Jayne Strydom / October 18, 2016
Recipes

What I Eat In A Day To Lose Weight (Day 2)

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to…

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Liezl Jayne Strydom
October 13, 2016
Chickpea and Brown Rice Stir Fry (gluten-free, dairy-free)
Liezl Jayne Strydom / October 13, 2016
Recipes

Chickpea and Brown Rice Stir Fry (gluten-free, dairy-free)

Chickpea + Brown Rice Stir Fry Chickpeas, brown rice, mushrooms, onion, zucchini and aubergine Today I thought I’d share one of the recipes from my book – I love this recipe so much because it’s so easy to make, it’s conveniently low in calories (great for if you wanna lose…

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Liezl Jayne Strydom
September 8, 2016
Quinoa, Fig, Avocado & Mint Salad (gluten-free, dairy-free)
Liezl Jayne Strydom / September 8, 2016
Recipes

Quinoa, Fig, Avocado & Mint Salad (gluten-free, dairy-free)

Quinoa, fig, avocado + mint salad I love an adventurous salad! When I feel like eating something a little bit different (something more adventurous than an everyday kind of salad), but I still want something fresh – then I love making this salad! I’ve been loving this recipe so much…

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Liezl Jayne Strydom
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