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June 26, 2019
BAKED SWEET POTATO, QUINOA & PEANUT BUTTER BOWL (gluten-free, dairy-free)
Liezl Jayne Strydom / June 26, 2019
Lifestyle

BAKED SWEET POTATO, QUINOA & PEANUT BUTTER BOWL (gluten-free, dairy-free)

BAKED SWEET POTATO W/ QUINOA + PEANUT BUTTER Peanut butter sauce drizzled over baked sweet potato, quinoa, and veggies This is such a simple dinner bowl recipe, but it’s really a delicious and fun way to spice up your regular vegetable dinner. I love making this for a quick dinner,…

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Liezl Jayne Strydom
From the Web
May 23, 2019
LENTIL & MUSHROOM ZUCCHINI NOODLES (gluten-free, dairy-free)
Liezl Jayne Strydom / May 23, 2019
Lifestyle

LENTIL & MUSHROOM ZUCCHINI NOODLES (gluten-free, dairy-free)

LENTIL & MUSHROOM ZUCCHINI NOODLES A super healthy and cosy noodle inspired dinner recipe If you’ve been following me on YouTube for a while, you may have noticed that I love spaghetti, spaghetti bolognese and any kind of bolognese or noodle related recipe. Spaghetti has always been one of my…

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Liezl Jayne Strydom
May 15, 2019
SALSA, BROWN RICE & BLACK BEAN SALAD BOWL (gluten-free, dairy-free)
Liezl Jayne Strydom / May 15, 2019
Lifestyle

SALSA, BROWN RICE & BLACK BEAN SALAD BOWL (gluten-free, dairy-free)

SALSA BROWN RICE & BLACK BEAN SALAD BOWL My fave healthy salad w/ brown rice, black beans and salsa This is my current favorite salad bowl combined with my current favorite thing to put on everything – salsa! My sister came to visit me in LA a few weeks ago…

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Liezl Jayne Strydom
March 27, 2019
Summer Strawberry, Brown Rice & Cucumber Salad (gluten-free, dairy-free)
Liezl Jayne Strydom / March 27, 2019
Lifestyle

Summer Strawberry, Brown Rice & Cucumber Salad (gluten-free, dairy-free)

SUMMER STRAWBERRY, BROWN RICE & CUCUMBER SALAD A filling, refreshing, tasty and healthy salad for summer I love summer – but the salads in summer are not always filling (and I like to feel like I’m still getting a decent meal on hot summer’s day, even if I’m not craving…

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Liezl Jayne Strydom
March 26, 2019
Stuffed Baked Sweet Potato w/ Black Beans & Salsa (gluten-free, dairy-free)
Liezl Jayne Strydom / March 26, 2019
Lifestyle

Stuffed Baked Sweet Potato w/ Black Beans & Salsa (gluten-free, dairy-free)

STUFFED SWEET POTATO W/ BLACK BEANS & SALSA A deliciously baked and stuffed sweet potato with black beans, spinach and salsa This has been one of my favorite healthy dinner recipes lately, and the good news is that it’s much easier to make than it looks. This recipe is gluten,…

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Liezl Jayne Strydom
February 9, 2019
Healthy Tortilla Pizza (gluten-free, dairy-free)
Liezl Jayne Strydom / February 9, 2019
Recipes

Healthy Tortilla Pizza (gluten-free, dairy-free)

THE TORTILLA PIZZA THAT WILL CHANGE YOUR LIFE An easy healthy pizza made with a simple tortilla When you’re feeling tired and hungry after a long work day, and you need a slice of life for that much needed pick-me-up, what better than a quick, healthy pizza? I know what…

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Liezl Jayne Strydom
January 22, 2019
Spicy Shrimp Poke Bowl with Brown Rice (gluten-free, dairy-free)
Liezl Jayne Strydom / January 22, 2019
Lifestyle

Spicy Shrimp Poke Bowl with Brown Rice (gluten-free, dairy-free)

SPICY SHRIMP POKE BOWL RECIPE An easy to make spicy shrimp poke bowl with brown rice My absolute favorite seafood dish is sushi (I didn’t like it at first, but soon it became my favorite). I’ve been intrigued by Asian cuisine ever since my obsession with Mulan as a child.…

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Liezl Jayne Strydom
November 29, 2018
Chicken Broth, Sweet Potato & Vegetable Soup (dairy-free, gluten-free)
Liezl Jayne Strydom / November 29, 2018
Lifestyle

Chicken Broth, Sweet Potato & Vegetable Soup (dairy-free, gluten-free)

WARM, COSY, HEARTY & HEALTHY SOUP Comforting chicken soup with sweet potatoes, vegetables, bone broth protein, lots of nutrients and even more flavor. Flu and cold season is here just in time for the holidays. While this seriously sucks, there are actually certain foods such as ginger, turmeric, onion, garlic,…

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Liezl Jayne Strydom
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