WHAT I EAT IN A DAY TO LOSE WEIGHT Eating to lose fat and stay lean Here in this video and blog post, I’m going to show you what I eat in a day to lose weight – and what I ate daily to lose 40 Lbs! This is “What I eat in a…
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WHAT I ATE TO LOSE WEIGHT FOR MY WEDDING Here’s how I ate to lose weight – For my wedding Here in this video and blog post, I’m showing you exactly what I ate in a day to lose weight – and what I ate to lose the last 10 Lbs before my…
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WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds Here in this video and blog post, I’m showing you exactly what I ate in a day to lose weight – and what kinds of foods I eat when I’m…
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IDEAL DAY OF EATING FOR WEIGHT LOSS An ideal weight-loss meal plan for women I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to lose weight – and what kinds of…
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THE EASIEST OVERNIGHT BREAD An easy overnight oat, nut and seed bread to try at home This is such an easy homemade bread recipe, it literally takes throwing some ingredients together and letting them soak overnight (or for 3-10 hours) before baking. No kneading reguired! I’ve actually been making this…
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WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – on a detox day I often get asked what I eat in a day to lose weight – and also, what I eat in a day when I do a detox. In this…
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HEALTHY CHICKEN CASSEROLE Nothing like a classic chicken casserole Sometimes nothing quite hits the spot like a wholesome, homey chicken casserole (it makes me think of growing up in the 90’s) – and this is my fave chicken casserole recipe, so I thought I’d share it here on the blog today.…
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MY SIGNATURE WEIGHT-LOSS SALAD This is my go-to signature weight-loss salad recipe For years (seriously – years!), I have been eating this salad. When I was trying to lose weight (I’ve lost 40 Lbs), this salad was my everyday go-to lunch. At one point, I think I ate it everyday…
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