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July 23, 2019
My 3 morning routine obsessions (that have changed my entire day)
Liezl Jayne Strydom / July 23, 2019
Recipes

My 3 morning routine obsessions (that have changed my entire day)

3 SIMPLE THINGS IN THE AM My current morning routine obsessions for a healthier day Hey guys! Today I just wanted to share 3 simple things with you (aka my current 3 morning routine obsessions), that have been making a really positive impact on my day (they make me feel…

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Liezl Jayne Strydom
From the Web
June 26, 2019
BAKED SWEET POTATO, QUINOA & PEANUT BUTTER BOWL (gluten-free, dairy-free)
Liezl Jayne Strydom / June 26, 2019
Lifestyle

BAKED SWEET POTATO, QUINOA & PEANUT BUTTER BOWL (gluten-free, dairy-free)

BAKED SWEET POTATO W/ QUINOA + PEANUT BUTTER Peanut butter sauce drizzled over baked sweet potato, quinoa, and veggies This is such a simple dinner bowl recipe, but it’s really a delicious and fun way to spice up your regular vegetable dinner. I love making this for a quick dinner,…

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Liezl Jayne Strydom
June 12, 2019
TOASTED OATS GRANOLA CEREAL (gluten-free, dairy-free, sugar-free)
Liezl Jayne Strydom / June 12, 2019
Recipes

TOASTED OATS GRANOLA CEREAL (gluten-free, dairy-free, sugar-free)

SIMPLE HEALTHY TOASTED OATS GRANOLA An easy healthy toasted oats cereal to have as granola with yogurt and fruit I love a quick breakfast, especially when it’s mostly pre-prepped already. So this toasted oats cereal is perfect for me – it’s a somewhere in between a cereal and granola, but…

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Liezl Jayne Strydom
May 23, 2019
LENTIL & MUSHROOM ZUCCHINI NOODLES (gluten-free, dairy-free)
Liezl Jayne Strydom / May 23, 2019
Lifestyle

LENTIL & MUSHROOM ZUCCHINI NOODLES (gluten-free, dairy-free)

LENTIL & MUSHROOM ZUCCHINI NOODLES A super healthy and cosy noodle inspired dinner recipe If you’ve been following me on YouTube for a while, you may have noticed that I love spaghetti, spaghetti bolognese and any kind of bolognese or noodle related recipe. Spaghetti has always been one of my…

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Liezl Jayne Strydom
May 15, 2019
SALSA, BROWN RICE & BLACK BEAN SALAD BOWL (gluten-free, dairy-free)
Liezl Jayne Strydom / May 15, 2019
Lifestyle

SALSA, BROWN RICE & BLACK BEAN SALAD BOWL (gluten-free, dairy-free)

SALSA BROWN RICE & BLACK BEAN SALAD BOWL My fave healthy salad w/ brown rice, black beans and salsa This is my current favorite salad bowl combined with my current favorite thing to put on everything – salsa! My sister came to visit me in LA a few weeks ago…

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Liezl Jayne Strydom
May 7, 2019
HEALTHY BERRY PROTEIN SMOOTHIE (dairy-free, gluten-free, sugar-free)
Liezl Jayne Strydom / May 7, 2019
Recipes

HEALTHY BERRY PROTEIN SMOOTHIE (dairy-free, gluten-free, sugar-free)

HEALTHY BERRY PROTEIN SMOOTHIE My fave everyday protein smoothie with berries and greens This is my current everyday smoothie – it’s healthy and full of nutrients. I created it to be tasty, nourishing, filling and full of protein. This has been my go-to healthy breakfast this past year while I…

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Liezl Jayne Strydom
March 27, 2019
Summer Strawberry, Brown Rice & Cucumber Salad (gluten-free, dairy-free)
Liezl Jayne Strydom / March 27, 2019
Lifestyle

Summer Strawberry, Brown Rice & Cucumber Salad (gluten-free, dairy-free)

SUMMER STRAWBERRY, BROWN RICE & CUCUMBER SALAD A filling, refreshing, tasty and healthy salad for summer I love summer – but the salads in summer are not always filling (and I like to feel like I’m still getting a decent meal on hot summer’s day, even if I’m not craving…

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Liezl Jayne Strydom
March 26, 2019
Stuffed Baked Sweet Potato w/ Black Beans & Salsa (gluten-free, dairy-free)
Liezl Jayne Strydom / March 26, 2019
Lifestyle

Stuffed Baked Sweet Potato w/ Black Beans & Salsa (gluten-free, dairy-free)

STUFFED SWEET POTATO W/ BLACK BEANS & SALSA A deliciously baked and stuffed sweet potato with black beans, spinach and salsa This has been one of my favorite healthy dinner recipes lately, and the good news is that it’s much easier to make than it looks. This recipe is gluten,…

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Liezl Jayne Strydom
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How to be a morning person (and Not be Miserable!) | MORNING ROUTINE HACKS for an easier morning

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