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May 14, 2014
Roasted Butternut and Beetroot Salad with Toasted Almonds & Honey Balsamic Dressing
Liezl Jayne Strydom / May 14, 2014
Recipes

Roasted Butternut and Beetroot Salad with Toasted Almonds & Honey Balsamic …

Slow roasted butternut squash and baby beetroot, served with crunchy toasted almonds on a fresh bed of greens and drizzled with a sweet honey balsamic dressing. A fresh and healthy salad that feels cozy, is filling and is full of simple yet delicious, sweet roasted flavor. Ingredients (salad): -the base…

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Liezl Jayne Strydom
From the Web
May 8, 2014
Roasted Root Vegetable Soup
Liezl Jayne Strydom / May 8, 2014
Recipes

Roasted Root Vegetable Soup

A healthy, creamy root vegetable soup that is full of sweet roasted flavor and is perfect for lunch, dinner or to be served as an appetizer. Dairy-free, gluten-free, grain-free, refined-sugar free and full of goodness! Ingredients: -1 large sweet potato -1 large potato -3 large carrots -neck of large butternut…

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Liezl Jayne Strydom
February 22, 2014
Mixed Vegetable & Roast Chicken Salad
Liezl Jayne Strydom / February 22, 2014
Recipes

Mixed Vegetable & Roast Chicken Salad

A simple and delicious salad with sauteed vegetables, roast chicken, fresh tomatoes, baby spinach and arugula; complemented with a light and refreshing lemon dressing. Warm and hearty, with good carbs, essential fats and healthy protein. Ingredients(salad): -1/2 medium-large red bell pepper -3 to 4 small-medium brown mushrooms or 1/2 to…

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Liezl Jayne Strydom
February 21, 2014
Egg, Pepper & Avocado Salad
Liezl Jayne Strydom / February 21, 2014
Recipes

Egg, Pepper & Avocado Salad

I love this egg, pepper & avocado salad! I like to make this salad because it’s delicious, it’s full of important nutrients and I always feel feel satisfied with sustained energy for hours after eating it. Here’s why I created this salad combination: It contains healthy carbohydrates (mixed leafy greens,…

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Liezl Jayne Strydom
February 20, 2014
Raspberry, Strawberry, Avocado & Macadamia Salad
Liezl Jayne Strydom / February 20, 2014
Recipes

Raspberry, Strawberry, Avocado & Macadamia Salad

Sweet raspberries and strawberries perfectly complemented with creamy avocado slices and raw macadamia nuts on a bed of fresh arugula, drizzled with a simple and refreshing dressing. A light and refreshing salad for spring & summer, and the perfect way to brighten up your autumn & winter. Ingredients(salad): -1/2 a…

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Liezl Jayne Strydom
February 19, 2014
Nectarine, Basil & Balsamic Salad
Liezl Jayne Strydom / February 19, 2014
Recipes

Nectarine, Basil & Balsamic Salad

If you have ever believed that healthy salads are boring, then this salad that will change your mind. It is sweet, savory, tangy and full of flavor as well as being healthy, sugar-free, vegan and Paleo approved. Sweet nectarine slices, fresh basil leaves, pumpkin seeds and colorful edible flowers on…

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Liezl Jayne Strydom
February 18, 2014
Roast Beet, Chicken & Basil Salad with a Lemon Zest Dressing
Liezl Jayne Strydom / February 18, 2014
Recipes

Roast Beet, Chicken & Basil Salad with a Lemon Zest Dressing

Perfectly roasted baby beets with slices of tender chicken breast on a bed of mixed leafy greens with a tangy lemon zest dressing, fresh basil leaves and crunchy almonds. This healthy salad is full of essential fats, good carbs and healthy protein. Full of nutrients & flavor! Ingredients(salad): -2 baby…

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Liezl Jayne Strydom
February 17, 2014
Sweet Potato & Blueberry Salad with a Creamy Tahini Dressing
Liezl Jayne Strydom / February 17, 2014
Recipes

Sweet Potato & Blueberry Salad with a Creamy Tahini Dressing

Sweet potato roasted to perfection and tossed in a salad with fresh blueberries, slices of avocado, mixed leafy greens and a creamy tahini dressing. A simple and healthy plant-based salad bursting with flavor, fun and goodness! Ingredients(salad): -1 medium orange sweet potato -1/4 cup fresh blueberries -1/2 an avocado -1…

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Liezl Jayne Strydom
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