Categories
Salad & Soup

Nectarine, Basil & Balsamic Salad

If you have ever believed that healthy salads are boring, then this salad that will change your mind. It is sweet, savory, tangy and full of flavor as well as being healthy, sugar-free, vegan and Paleo approved. Sweet nectarine slices, fresh basil leaves, pumpkin seeds and colorful edible flowers on a bed of mixed leafy […]

Categories
Salad & Soup

Roast Beet, Chicken & Basil Salad with a Lemon Zest Dressing

Perfectly roasted baby beets with slices of tender chicken breast on a bed of mixed leafy greens with a tangy lemon zest dressing, fresh basil leaves and crunchy almonds. This healthy salad is full of essential fats, good carbs and healthy protein. Full of nutrients & flavor! Ingredients(salad): -2 baby beetroots -1 de-boned & roasted […]

Categories
Salad & Soup

Sweet Potato & Blueberry Salad with a Creamy Tahini Dressing

Sweet potato roasted to perfection and tossed in a salad with fresh blueberries, slices of avocado, mixed leafy greens and a creamy tahini dressing. A simple and healthy plant-based salad bursting with flavor, fun and goodness! Ingredients(salad): -1 medium orange sweet potato -1/4 cup fresh blueberries -1/2 an avocado -1 large handful baby spinach -a […]

Categories
Salad & Soup

Cranberry, Walnut, Mint & Apple Christmas Salad

This is the ultimate Christmas salad! Sweet, lightly sauteed apple rings with tangy cranberry sauce, fresh mint leaves and raw walnuts served on a bed of fresh, shredded baby spinach. YUM! This delicious salad brings together all the festive flavors of Christmas… it is also super healthy! This recipe contains good plant-based protein, healthy fats […]

Categories
Lunch & Dinner Salad & Soup

Smoked Snoek with salad

A delicious, light dinner of smoked Snoek, grilled to perfection with a side of fresh cucumber slices and a mixed leafy green salad. Fresh, healthy and nutritious. Ingredients (serves 4): -1 large, fresh and lightly smoked, butterflied Snoek fillet -1/2 medium English cucumber -1 handful watercress -1 handful rocket (arugula) -2 handful’s baby spinach -1 […]

Categories
Salad & Soup

Roast Beetroot and Onion Soup

Roast beetroot and onion soup with ginger and garlic, topped with creamy tahini & a sprinkle of chopped almonds. Ingredients: -4 baby beetroots -1 onion -2 teaspoons cold-pressed macadamia nut oil -1/4 clove garlic -pinch sea salt -1/4 teaspoon ginger powder -2 teaspoons tahini -4 raw almonds -2 tablespoons pure water Instructions: -Roast beetroots by […]