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November 21, 2014
Layered Chocolate Coconut Fudge Squares
Liezl Jayne Strydom / November 21, 2014
Recipes

Layered Chocolate Coconut Fudge Squares

A soft, fudgy & sticky coconut base topped with a creamy, rich chocolate mousse… These layered chocolate coconut fudge squares are like a decadent dream come true… and they’re healthy! I was playing around in the kitchen the other day, knowing that I wanted to create some kind of layered…

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Liezl Jayne Strydom
November 18, 2014
The Perfect Omelette
Liezl Jayne Strydom / November 18, 2014
Recipes

The Perfect Omelette

What does it take to make the perfect omelette? All it takes is 2 eggs and a good filling! And here, I’m revealing the perfect savoury filling! I love making omelettes, they are quick & easy to make and it’s an exciting way to eat eggs! For me it always…

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Liezl Jayne Strydom
November 11, 2014
Bell Pepper Slices with Avocado, Mushroom & Tahini Drizzle
Liezl Jayne Strydom / November 11, 2014
Recipes

Bell Pepper Slices with Avocado, Mushroom & Tahini Drizzle

Bell pepper slices with avocado, mushroom, a creamy tahini drizzle, pumpkin seeds & arugula. In my opinion, these bell pepper slices make the perfect lunch. I like to eat them as a healthy “sandwich”. Sure, it’s not really like eating a piece of bread… but it’s a healthy alternative and…

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Liezl Jayne Strydom
October 30, 2014
2 Ingredient Healthy Chocolate Candy
Liezl Jayne Strydom / October 30, 2014
Recipes

2 Ingredient Healthy Chocolate Candy

I spent hours making these chocolate candies… no, I’m just kidding. It only took a few quick minutes to make them! Seriously, there’s only 2 ingredients! …and that’s one of the many reasons that I love them so much! The other reasons? They’re super healthy, they’re absolutely yummy and there…

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Liezl Jayne Strydom
October 17, 2014
Gooseberry & Pear Pie (grain-free, gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / October 17, 2014
Recipes

Gooseberry & Pear Pie (grain-free, gluten-free, sugar-free, dairy-free)

Gooseberry & Pear Pie baked to glorious golden perfection. A slice of heaven… I was trying to fall asleep the other night and I couldn’t because all I wanted to do was make this gooseberry and pear pie. I had the idea to make a pie using gooseberries a few…

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Liezl Jayne Strydom
September 8, 2014
Superfood Chocolate Mousse
Liezl Jayne Strydom / September 8, 2014
Recipes

Superfood Chocolate Mousse

Chocolate mousse filled with lots of healthy superfood ingredients and lots of nutrients! Yum! This is one of my absolute favorite things to make at the moment… for many reason’s. The reasons? It’s really healthy and is packed with lots of nutrients, it’s so easy to make (less than 5…

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Liezl Jayne Strydom
September 2, 2014
Creamy Basil Pesto Zoodles (gluten-free, grain-free, dairy-free)
Liezl Jayne Strydom / September 2, 2014
Recipes

Creamy Basil Pesto Zoodles (gluten-free, grain-free, dairy-free)

ZOODLES ARE THE NEW NOODLES Deliciously creamy, fresh basil pesto with zoodles (zucchini noodles), raw pine nuts and cherry tomatoes. Simple, healthy, refreshing yet filling, easy to make and absolutely delicious. I love making zoodles to have with lunch or dinner, and they’re perfect with my dairy-free basil pesto recipe!…

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Liezl Jayne Strydom
August 22, 2014
Cinnamon & Rosemary Baked Sweet Potato Fries
Liezl Jayne Strydom / August 22, 2014
Recipes

Cinnamon & Rosemary Baked Sweet Potato Fries

SWEET POTATO FRIES + A TWIST Sweet potato fries baked to perfection with cinnamon, rosemary and sea salt – and served with creamy tahini for dipping. These sweet potato fries can be baked in a few minutes and are full of delicious flavor with cinnamon and rosemary (an unusual combination I’ll admit,…

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Liezl Jayne Strydom
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