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Breakfast & Brunch Oatmeal & Porridge Recipes What I Eat In A Day

Banana Bread Oatmeal (dairy-free, gluten-free, vegan, cane sugar-free)

BANANA BREAD OATMEAL This is such an easy, filling and healthy breakfast recipe that uses simple everyday ingredients (such as banana and oats) and makes them into something a bit more special (more special than regular plain oatmeal topped with banana). It’s so quick to make, and has become a go-to breakfast for me! This […]

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Breakfast & Brunch Chocolate Favorites Meal prep Oatmeal & Porridge Recipes Snacks Treats & Dessert What I Eat In A Day

Double Chocolate Oatmeal Breakfast Muffins (gluten, free, dairy-free, vegan option)

DOUBLE CHOCOLATE OATMEAL MUFFINS This double chocolate oatmeal muffin recipe is my new favorite thing! These muffins taste like chocolate cake but they are a healthy, nutritious breakfast. I wanted to create the ultimate healthy chocolate muffin (with no processed flours, no banana and no unnatural ingredients) and I think I’ve now perfected it (even […]

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Breakfast & Brunch Recipes Snacks Treats & Dessert What I Eat In A Day

Healthy Peanut Butter, Blueberry, Banana & Walnut Pancakes (gluten-free, dairy-free, vegan option)

Healthy Peanut Butter, Blueberry, Banana & Walnut Pancakes Growing up in South Africa, we used to call pancakes “flapjacks”. This recipe is a fun spin on my classic oat & banana pancake recipe (from this video). I love having it with just a drizzle of maple syrup on top! Calories: roughly 460 (vegan alt 360 […]

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Bread Breakfast & Brunch Favorites Lunch & Dinner Oatmeal & Porridge Recipes Snacks

The EASIEST bread you’ll ever make! NO-KNEAD beginner recipe! (Gluten-free, healthy, vegan,)

This has been my go-to homemade bread recipe for about 5 years and it’s the ultimate healthy breakfast bread – plus it’s really easy to make and does not require any kneading! It’s THE EASIEST BEGINNER RECIPE! This recipe is made from just a few simple ingredients, is completely whole grain and also contains some […]

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Breakfast & Brunch Meal prep Recipes Snacks Treats & Dessert What I Eat In A Day

Chewy Lemon & Oatmeal Breakfast Cookies (gluten-free, dairy-free, vegan)

Chewy Lemon & Oatmeal Breakfast Cookies Gluten-free, dairy-free, vegan breakfast for the girl (or guy) on the go These breakfast cookies are easy to make, great for meal prep & quick to grab in the morning if you want a pre-prepped, ready-made and tasty-yet-nutritious breakfast! I love healthy breakfast bars, and these are similar.. but […]

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Breakfast & Brunch Recipes Smoothies Snacks Treats & Dessert

Must try Coffee-Date Smoothie! (dairy-free, gluten-free)

HAVE A COFFEE DATE SMOOTHIE WITH ME This is a very necessary coffee recipe, my favorite coffee smoothie recipe – what I like to call my “coffee date” smoothie. It’s perfect as a breakfast, a snack or a fancy mid-morning or mid-afternoon pick-me-up.. It’s a classic Liezl Jayne recipe! 🖤 This recipe is dairy-free, gluten-free […]

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Breakfast & Brunch Oatmeal & Porridge Recipes Weight-loss

Coffee Blueberry Oatmeal (gluten-free, dairy-free, vegan)

COFFEE BLUEBERRY OATMEAL Oatmeal with coffee and blueberry This is a great breakfast to kickstart any day and give you some extra energy! I love to add coffee to my oats, it adds good flavor and gives me a boost when I wake up feeling a bit tired. This recipe is easy-to-make, as well as […]

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Bread Lunch & Dinner Meal prep Recipes Weight-loss What I Eat In A Day

Easy Hummus & Roast Vegetable Salad Sandwich (meal prep, gluten-free, vegan)

HUMMUS & ROAST VEGETABLE SANDWICH A quick, easy, healthy sandwich recipe to meal prep This is one of my all time favorite sandwich recipes – and the best part of it is that it’s so incredibly easy to make. You can meal prep the entire thing ahead of time, or just pre-prep the roasted vegetables […]