DOUBLE CHOCOLATE OATMEAL MUFFINS This double chocolate oatmeal muffin recipe is my new favorite thing! These muffins taste like chocolate cake but they are a healthy, nutritious breakfast. I wanted to create the ultimate healthy chocolate muffin (with no processed flours, no banana and no unnatural ingredients) and I think I’ve now perfected it (even […]
Healthy Peanut Butter, Blueberry, Banana & Walnut Pancakes Growing up in South Africa, we used to call pancakes “flapjacks”. This recipe is a fun spin on my classic oat & banana pancake recipe (from this video). I love having it with just a drizzle of maple syrup on top! Calories: roughly 460 (vegan alt 360 […]
BREAKFAST AT THE TROPICS SMOOTHIE A sweet, creamy, healthy breakfast smoothie packed with nutrients and deliciousness! Sip on this fruity breakfast smoothie and you might just feel like you spent 5 minutes at the tropics! It’s a sunny way to start your day, even if you’re stuck inside. This tropical breakfast smoothie has been a […]
HEALTHY CHOCOLATE BREAKFAST MILKSHAKE My favorite healthy, easy-to-make, plant-based chocolate breakfast smoothie It almost feels wrong to label this recipe as a smoothie because it actually tastes like chocolate pudding.. so I call this a healthy breakfast milkshake! I’ve had this “smoothie” for breakfast and for dessert after dinner. It’s balanced with whole carbs, protein […]
Chewy Lemon & Oatmeal Breakfast Cookies Gluten-free, dairy-free, vegan breakfast for the girl (or guy) on the go These breakfast cookies are easy to make, great for meal prep & quick to grab in the morning if you want a pre-prepped, ready-made and tasty-yet-nutritious breakfast! I love healthy breakfast bars, and these are similar.. but […]
HAVE A COFFEE DATE SMOOTHIE WITH ME This is a very necessary coffee recipe, my favorite coffee smoothie recipe – what I like to call my “coffee date” smoothie. It’s perfect as a breakfast, a snack or a fancy mid-morning or mid-afternoon pick-me-up.. It’s a classic Liezl Jayne recipe! 🖤 This recipe is dairy-free, gluten-free […]
CHOCOLATE, BLUEBERRY & BANANA MUFFINS Easy and healthy meal prep toaster muffins These easy and healthy chocolate, banana & blueberry muffins make the perfect meal prep breakfast. Wake up and pop them into the toaster for the easiest 2 minute ‘fresh out of the oven’ breakfast. Top with peanut butter and fresh raspberries for a […]
HEALTHY PEANUT BUTTER AND COCONUT SNACK COOKIES Easy healthy snack cookies that are perfect for meal prepping! Cookies for snack time? Yes, please! These healthy cookies are packed with protein, fiber and healthy fats. They make the perfect midday treat, and my fave mid-afternoon pick-me-up! Plus, they’re super easy to throw in your bag or […]