A mixed vegetable and beef stew recipe that is simple, fuss-free, full of flavor, nutritious and can easily be prepared as a meal for the whole family! This recipe is free from grains, sugar, dairy and is completely unprocessed. I love making this stew on a chilly day. It is warm, hearty, nourishing for the […]
I love to make these superfood bites for a quick and easy snack! They are so yummy and so healthy – which is really great, and they are super easy to make! I love to keep them in the fridge and snack on them if I am hungry between meals. It can be so easy […]
Everybody loves a good quiche but not everybody loves the fact that quiche usually contains wheat and dairy. I have always found the combination of wheat, dairy and eggs very rich and so for this reason I have never been much of a quiche eater. However, quiche is delicious and really practical, so I decided […]
This classic green smoothie recipe is my “go to” green smoothie. Why? I created this smoothie recipe specifically to nourish, rejuvenate and revive the body. It contains natural electrolytes, vitamins, minerals, healthy carbs, essential fats and good plant-based protein. I don’t personally enjoy adding strong tasting greens to smoothies, I’d rather eat them in a salad […]
Sweet potato roasted to perfection and tossed in a salad with fresh blueberries, slices of avocado, mixed leafy greens and a creamy tahini dressing. A simple and healthy plant-based salad bursting with flavor, fun and goodness! Ingredients(salad): -1 medium orange sweet potato -1/4 cup fresh blueberries -1/2 an avocado -1 large handful baby spinach -a […]
This is my chocolate recipe. It’s healthy, it’s simple, it-melts-in-your-mouth and quite honestly – it’s really delicious. This completely “clean” recipe is refined sugar-free, dairy-free, soy-free and is also vegan and Paleo approved. I hope that you enjoy it as much as I do. Instructions on how to make “milk” chocolate or dark chocolate below. […]
A sweet, tangy & creamy red plum and raspberry smoothie. Delicious, healthy, refreshing and it just hits the spot! This easy recipe is naturally dairy-free, sugar-free and soy-free. Ingredients: -1 cup almond milk (unsweetened and preservative free) -1 large banana -3 dark red plums (the deeper the red, the better) -1 cup frozen raspberries -2 […]
Creamy white chocolate that melts-in-your-mouth, is easy-to-make and is 100% healthy. Who knew that white chocolate could be healthy? This recipe is dairy-free, sugar-free and soy-free; it also contains healthy essential fats. Ingredients: -50 grams cacao butter (raw, unprocessed cocoa butter) -4 tablespoons cold-pressed coconut oil -4 teaspoons agave syrup -1/2 teaspoon raw ground vanilla […]