Categories
Breakfast & Brunch Oatmeal & Porridge

Banana, Flax & Almond Overnight Oats

A creamy banana, flax & almond porridge that prepares itself while you’re sleeping! No I’m not playing with you, overnight oats are really that easy to make!!! All that you need to do is mix a couple of ingredients together in a jar and leave them to soak overnight while you are sleeping… and when […]

Categories
Snacks Treats & Dessert

Peanut Butter, Coconut & Oat Bites

Peanut butter, coconut and oats… is there a better combination for a healthy snack? I love making these little energy bites to keep for hungry moments between meals, quick snacks, breakfasts on-the-go and healthy treats! I really love peanut butter (I have a bit of an obsession with it – who is with me?) and […]

Categories
Breakfast & Brunch Oatmeal & Porridge

Superfood Porridge

This superfood porridge is super creamy & delicious – and it’s packed with lots of nutrients! It’s the perfect oaty breakfast that will leave you feeling fulfilled, content and happy! I know it makes me feel happy and ready for the day… it also keeps me going with sustained energy for hours. I love oatmeal… […]

Categories
Smoothies

Creamy Caramel Smoothie (dairy-free, sugar-free, soy-free)

I love caramel! It is one of my favorite flavors to recreate using natural ingredients – and it’s so easy to do! And quite honestly… sometimes nothing sounds better than a creamy, chilled caramel smoothie for a cheeky breakfast! Medjool dates have a very similar taste to caramel, and combined with a few other ingredients […]

Categories
Salad & Soup

Colorful Quinoa Salad

This colorful quinoa salad is a beautiful, delicious and nutritious meal for an easy-to-make lunch or dinner! It’s pretty to look at (which I love), it’s got a good crunch and has a mix of lots of interesting flavours & textures. I love to make this salad when I want a salad that is more […]

Categories
Chocolate Treats & Dessert

2 Ingredient Healthy Chocolate Candy

I spent hours making these chocolate candies… no, I’m just kidding. It only took a few quick minutes to make them! Seriously, there’s only 2 ingredients! …and that’s one of the many reasons that I love them so much! The other reasons? They’re super healthy, they’re absolutely yummy and there are so many flavors that […]

Categories
Smoothies

Tropical Smoothie Bowl (sugar-free, dairy-free, soy-free, gluten-free)

A fruity & refreshing tropical smoothie bowl topped with golden toasted tropical granola – that will make you feel as if you have landed in the tropics! Sit back, relax and escape to a tropical island in your mind for a few minutes // with the help of this fruity smoothie bowl. This recipe is […]

Categories
Breakfast & Brunch Snacks

Tropical Granola (sugar-free, gluten-free, vegan)

Sometimes there is nothing better than a little bit of golden toasted granola sprinkled on top of a smoothie bowl or munching on a handful for a snack! But this is no ordinary granola… this is possibly the most delicious granola that you will ever taste. Brazil nuts, cashew nuts, coconut flakes, sunflower seeds, flax […]