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June 27, 2014
Roast Chickpea, Cauliflower & Cashew Salad with Balsamic Vinaigrette
Liezl Jayne Strydom / June 27, 2014
Recipes

Roast Chickpea, Cauliflower & Cashew Salad with Balsamic Vinaigrette

Delicious balsamic roasted chickpeas with lightly steamed cauliflower and raw cashew nuts served on a bed of fresh leafy greens with avocado slices and a light vinaigrette dressing. Full of flavor, healthy and fresh! Ingredients (salad): -1/3 cup balsamic roasted chickpeas (click here for recipe) -1/8 cup raw cashew nuts…

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Liezl Jayne Strydom
May 27, 2014
Banana and Sweet Potato Frittata
Liezl Jayne Strydom / May 27, 2014
Recipes

Banana and Sweet Potato Frittata

BANANA + SWEET POTATO A sweet and savory frittata with banana and sweet potato slices. I love serving this with avocado and fresh arugula. It’s so delicious! I know this may seem like an interesting or strange food combination (frittata with banana and sweet potato), but it’s really really good…

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Liezl Jayne Strydom
May 22, 2014
Banana, Avocado & Walnut Salad with Balsamic Vinaigrette
Liezl Jayne Strydom / May 22, 2014
Recipes

Banana, Avocado & Walnut Salad with Balsamic Vinaigrette

Sweet banana slices, creamy avocado and crunchy walnuts served on a bed of fresh greens and drizzled with an easy-to-make balsamic vinaigrette. A salad that is full of fun delicious flavor and healthy goodness. Ingredients (salad): -1 banana -1/2 avocado -1/8 cup raw walnuts -1 large handful baby spinach Ingredients…

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Liezl Jayne Strydom
May 22, 2014
Healthy Chocolate Mousse (dairy-free, sugar-free, soy-free)
Liezl Jayne Strydom / May 22, 2014
Recipes

Healthy Chocolate Mousse (dairy-free, sugar-free, soy-free)

Chocolate mousse that is perfectly decadent, smooth, creamy, sweet and absolutely healthy – and it takes less that 5 minutes to make. Completely dairy-free, refined sugar-free, soy-free, plant based, vegan, raw, Paleo & delicious. Enjoy! Ingredients: -6 teaspoons cacao powder (raw, unprocessed cocoa powder) -4 teaspoons 100% pure maple syrup…

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Liezl Jayne Strydom
February 21, 2014
Egg, Pepper & Avocado Salad
Liezl Jayne Strydom / February 21, 2014
Recipes

Egg, Pepper & Avocado Salad

I love this egg, pepper & avocado salad! I like to make this salad because it’s delicious, it’s full of important nutrients and I always feel feel satisfied with sustained energy for hours after eating it. Here’s why I created this salad combination: It contains healthy carbohydrates (mixed leafy greens,…

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Liezl Jayne Strydom
February 20, 2014
Raspberry, Strawberry, Avocado & Macadamia Salad
Liezl Jayne Strydom / February 20, 2014
Recipes

Raspberry, Strawberry, Avocado & Macadamia Salad

Sweet raspberries and strawberries perfectly complemented with creamy avocado slices and raw macadamia nuts on a bed of fresh arugula, drizzled with a simple and refreshing dressing. A light and refreshing salad for spring & summer, and the perfect way to brighten up your autumn & winter. Ingredients(salad): -1/2 a…

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Liezl Jayne Strydom
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