Have you ever made your own nut butter? It’s actually really easy to make AND it’s a lot more affordable than purchasing a ready made nut butter from the store. It’s also great to make your own nut butter because you can monitor what ingredients are put in & how they are processed. Every time […]
A deliciously decadent, moist & surprisingly nutritious vanilla coconut cake with a super creamy caramel frosting. If you are looking for an absolutely yummy – yet totally healthy vanilla cake recipe that tastes amazing & leaves you feeling great then you’ve hit the jackpot! …because this recipe is really good for you! It’s refined sugar-free, […]
This fried egg, banana & avocado stack is my current breakfast obsession! I love banana’s, I love avocado’s and I love eggs… and I love eating all of them for breakfast! I often find myself eating a boiled egg & a few slices of avocado with a banana on the side for a quick, healthy […]
These frozen citrus skewers are the bomb! These fruit kebabs make the perfect frozen summer treat… and they are absolutely healthy! Did I mention that they are also super easy to make? Yep, I told you – perfect. Last week I was eating a grapefruit and I wondered what it would be like if the […]
THE BEST GRAIN-FREE CHOCOLATE CAKE This recipe is 100% refined sugar-free, grain-free, gluten-free, dairy-free, soy-free – and it’s made with only unprocessed and unrefined ingredients. This is the ultimate chocolate cake recipe. In fact, it might be the best in the world. I’m not joking – I actually take this business of perfecting chocolate cake very […]
I love frittata’s… especially this tomato, pepper, rosemary & basil frittata. They are so easy to whip up, they are healthy and they are perfect for a delicious meal. I like to make them and eat them for breakfast, lunch or dinner (with frittata’s there are no rules)… they are also amazing served for brunch. […]
A SIMPLE DETOX I like to make this simple detox salad when I feel like my body is in need of a little refresh or a cleanse. When I eat make this salad, it’s usually because I’ve eaten something rich the day before (or the meal before) – and feel like I want to eat something really […]
A soft, fudgy & sticky coconut base topped with a creamy, rich chocolate mousse… These layered chocolate coconut fudge squares are like a decadent dream come true… and they’re healthy! I was playing around in the kitchen the other day, knowing that I wanted to create some kind of layered treat… but I wasn’t 100% […]