Delicious oven roasted balsamic chickpeas that are great for a healthy snack or for adding some yummy flavor to a salad. This recipe uses healthy oil that is ideal for roasting with balsamic vinegar, mustard powder and a little cayenne pepper for a flavorful and ever-so-slightly spicy bite. Ingredients: -2…
View Post
The sweet aromas of this apple & blueberry pie baking in the oven will end any doubts that you have ever had about healthy desserts being delicious… and just wait until you tuck into your first slice. Your life will be changed forever, for the better. This pie is not…
View Post
THE NEW BROWNIES ON THE BLOCK Caution – You are about to experience the most amazing chocolate brownies in the world. They are absolutely delicious, healthy and totally addictive. You have been warned. This very healthy brownie recipe is full of rich chocolatey flavor, as well as important nutrients. It’s…
View Post
BANANA + SWEET POTATO A sweet and savory frittata with banana and sweet potato slices. I love serving this with avocado and fresh arugula. It’s so delicious! I know this may seem like an interesting or strange food combination (frittata with banana and sweet potato), but it’s really really good…
View Post
START HERE I often get asked the question “how do I start eating healthy?” and what usually goes along with that question are other questions such as… ♥ how do I eat healthy on a budget? ♥ what food do I buy? ♥ how do I prepare my food in a…
View Post
Sweet banana slices, creamy avocado and crunchy walnuts served on a bed of fresh greens and drizzled with an easy-to-make balsamic vinaigrette. A salad that is full of fun delicious flavor and healthy goodness. Ingredients (salad): -1 banana -1/2 avocado -1/8 cup raw walnuts -1 large handful baby spinach Ingredients…
View Post
Chocolate mousse that is perfectly decadent, smooth, creamy, sweet and absolutely healthy – and it takes less that 5 minutes to make. Completely dairy-free, refined sugar-free, soy-free, plant based, vegan, raw, Paleo & delicious. Enjoy! Ingredients: -6 teaspoons cacao powder (raw, unprocessed cocoa powder) -4 teaspoons 100% pure maple syrup…
View Post
Delicious blueberry & banana muffins made grain-free, gluten-free, sugar-free, dairy-free and completely healthy! These healthy blueberry & banana muffins are perfect for you to add to your breakfast or brunch and can be enjoyed as a fun snack or treat any time of the day. Ingredients: -1/4 cup coconut flour…
View Post
