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February 12, 2015
Raw Chocolate Truffle Balls
Liezl Jayne Strydom / February 12, 2015
Recipes

Raw Chocolate Truffle Balls

CAUTION: You are about to experience the most insane chocolate recipe – it is perfectly delicious and also highly addictive. You have been warned. But – don’t be frightened off by my friendly warning, this chocolate recipe is also 100% healthy and totally guilt-free (I think the guilt-free factor is…

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Liezl Jayne Strydom
From the Web
January 28, 2015
Cacao, Almond & Goji Energy Bites
Liezl Jayne Strydom / January 28, 2015
Recipes

Cacao, Almond & Goji Energy Bites

Cacao, almond & goji energy bites are my new favorite healthy snack… they’re really easy to make (like super easy) and also they taste so good – I’m obsessed. I like to keep them for nutritious energy snacks… and healthy treats (so cheeky!) – but too be completely honest, they…

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Liezl Jayne Strydom
December 9, 2014
Maple & Cinnamon Spice Almond Butter
Liezl Jayne Strydom / December 9, 2014
Recipes

Maple & Cinnamon Spice Almond Butter

Have you ever made your own nut butter? It’s actually really easy to make AND it’s a lot more affordable than purchasing a ready made nut butter from the store. It’s also great to make your own nut butter because you can monitor what ingredients are put in & how…

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Liezl Jayne Strydom
December 1, 2014
Frozen Citrus Skewers
Liezl Jayne Strydom / December 1, 2014
Recipes

Frozen Citrus Skewers

These frozen citrus skewers are the bomb! These fruit kebabs make the perfect frozen summer treat… and they are absolutely healthy! Did I mention that they are also super easy to make? Yep, I told you – perfect. Last week I was eating a grapefruit and I wondered what it…

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Liezl Jayne Strydom
November 11, 2014
Bell Pepper Slices with Avocado, Mushroom & Tahini Drizzle
Liezl Jayne Strydom / November 11, 2014
Recipes

Bell Pepper Slices with Avocado, Mushroom & Tahini Drizzle

Bell pepper slices with avocado, mushroom, a creamy tahini drizzle, pumpkin seeds & arugula. In my opinion, these bell pepper slices make the perfect lunch. I like to eat them as a healthy “sandwich”. Sure, it’s not really like eating a piece of bread… but it’s a healthy alternative and…

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Liezl Jayne Strydom
November 10, 2014
Peanut Butter, Coconut & Oat Bites
Liezl Jayne Strydom / November 10, 2014
Recipes

Peanut Butter, Coconut & Oat Bites

Peanut butter, coconut and oats… is there a better combination for a healthy snack? I love making these little energy bites to keep for hungry moments between meals, quick snacks, breakfasts on-the-go and healthy treats! I really love peanut butter (I have a bit of an obsession with it –…

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Liezl Jayne Strydom
October 27, 2014
Tropical Granola (sugar-free, gluten-free, vegan)
Liezl Jayne Strydom / October 27, 2014
Recipes

Tropical Granola (sugar-free, gluten-free, vegan)

Sometimes there is nothing better than a little bit of golden toasted granola sprinkled on top of a smoothie bowl or munching on a handful for a snack! But this is no ordinary granola… this is possibly the most delicious granola that you will ever taste. Brazil nuts, cashew nuts,…

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Liezl Jayne Strydom
September 8, 2014
Superfood Chocolate Mousse
Liezl Jayne Strydom / September 8, 2014
Recipes

Superfood Chocolate Mousse

Chocolate mousse filled with lots of healthy superfood ingredients and lots of nutrients! Yum! This is one of my absolute favorite things to make at the moment… for many reason’s. The reasons? It’s really healthy and is packed with lots of nutrients, it’s so easy to make (less than 5…

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Liezl Jayne Strydom
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