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March 13, 2015
Healthy “Caramel” & Banana Pancakes (gluten-free, grain-free, dairy-free)
Liezl Jayne Strydom / March 13, 2015
Recipes

Healthy “Caramel” & Banana Pancakes (gluten-free, grain-free, dairy-free)

HEALTHY PANCAKES ARE LEGIT Is there anything that can leaves us feeling as content as a giant stack of pancakes? I’ve always LOVED pancakes – ever since I was a little girl. And I love a big stack of pancakes more than almost anything. I remember waking up on Saturday morning’s…

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Liezl Jayne Strydom
From the Web
March 7, 2015
Dairy-free Strawberry “Yoghurt” Recipe
Liezl Jayne Strydom / March 7, 2015
Recipes

Dairy-free Strawberry “Yoghurt” Recipe

Sometimes there is just nothing quite like yoghurt – and classic strawberry yoghurt has always been my favorite! I have been following a dairy-free diet for the past decade or so (and really most of my life) and that has meant no milk, yoghurt or cheese for me. But anyone…

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Liezl Jayne Strydom
March 5, 2015
Mixed Berry, Nut & Seed Granola (grain-free)
Liezl Jayne Strydom / March 5, 2015
Recipes

Mixed Berry, Nut & Seed Granola (grain-free)

Granola, granola – so much toasty, delicious granola! This mixed berry, nut and seed granola is the bomb – can you tell how excited I am about it? Have you ever made your own granola? If not – then you’re in luck, cause it’s so easy! If you have –…

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Liezl Jayne Strydom
February 27, 2015
Blueberry, Pumpkin & Pecan Muffins
Liezl Jayne Strydom / February 27, 2015
Recipes

Blueberry, Pumpkin & Pecan Muffins

I’m a bit of a muffin fanatic – sometimes the only thing that will hit the spot is a good, healthy muffin. Muffins are so great because you can include them into practically any meal & you can eat them at any point during the day – breakfast, tea time,…

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Liezl Jayne Strydom
February 18, 2015
Lemon & Blueberry Cookies (grain-free)
Liezl Jayne Strydom / February 18, 2015
Recipes

Lemon & Blueberry Cookies (grain-free)

Lemon & blueberry cookies anyone? I’ve mentioned that I often dream about food – about how I sometimes create new recipes in my dreams while I’m sleeping! Well, these cookies were a result of one of my food dreams. Actually, the dream that I created these lemon & blueberry cookies…

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Liezl Jayne Strydom
February 12, 2015
Raw Chocolate Truffle Balls
Liezl Jayne Strydom / February 12, 2015
Recipes

Raw Chocolate Truffle Balls

CAUTION: You are about to experience the most insane chocolate recipe – it is perfectly delicious and also highly addictive. You have been warned. But – don’t be frightened off by my friendly warning, this chocolate recipe is also 100% healthy and totally guilt-free (I think the guilt-free factor is…

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Liezl Jayne Strydom
January 28, 2015
Cacao, Almond & Goji Energy Bites
Liezl Jayne Strydom / January 28, 2015
Recipes

Cacao, Almond & Goji Energy Bites

Cacao, almond & goji energy bites are my new favorite healthy snack… they’re really easy to make (like super easy) and also they taste so good – I’m obsessed. I like to keep them for nutritious energy snacks… and healthy treats (so cheeky!) – but too be completely honest, they…

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Liezl Jayne Strydom
December 9, 2014
Maple & Cinnamon Spice Almond Butter
Liezl Jayne Strydom / December 9, 2014
Recipes

Maple & Cinnamon Spice Almond Butter

Have you ever made your own nut butter? It’s actually really easy to make AND it’s a lot more affordable than purchasing a ready made nut butter from the store. It’s also great to make your own nut butter because you can monitor what ingredients are put in & how…

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Liezl Jayne Strydom
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