Liezl Jayne
  • Recipes
    • LATEST
    • Meal prep
    • High Protein
    • Breakfast
    • Lunch/Dinner
    • Snacks
    • Smoothies
    • Oatmeal
    • Salad/Soup
    • Treats/Dessert
    • Chocolate
    • Bread
    • What I Eat
  • Blog
    • Weightloss
    • Fitness
    • ARTICLE LIST
  • YouTube
  • Meal prep for the busy girl
  • Ebooks
    • Meal Prep for the Busy Girl
    • Weight-loss Meal Prep
    • Beautiful Body Guide
    • Just Breakfast
  • Downloads
    • Eat Plan
    • Exercises
    • All downloads
  • About
    • About
    • Contact

Popular Posts

Weight-loss Meal Prep For Women (1 Week in 1 Hour)

Weight-loss Meal Prep For …

What I Eat In a Day To Lose Weight (Day 1)

What I Eat In …

How To Start Losing Weight FAST (5 Steps To Take)

How To Start Losing …

5 QUICK HEALTHY BREAKFAST IDEAS FOR THE WEEK

5 QUICK HEALTHY BREAKFAST IDEAS …

WHAT I ATE DAILY TO LOSE 30 LBS (IN 12 WEEKS)

WHAT I ATE DAILY …

March 24, 2015
The Easiest Gluten-Free Bread Recipe
Liezl Jayne Strydom / March 24, 2015
Recipes

The Easiest Gluten-Free Bread Recipe

THE EASIEST GF BREAD RECIPE Have you found a gluten-free bread recipe that’s easy to make – one that is both healthy as well as deliciously light and fluffy? Well this is the easiest gluten-free bread ever. This bread is so easy to make, it’s totally healthy – it’s light and…

View Post
Liezl Jayne Strydom
From the Web
March 13, 2015
Healthy “Caramel” & Banana Pancakes (gluten-free, grain-free, dairy-free)
Liezl Jayne Strydom / March 13, 2015
Recipes

Healthy “Caramel” & Banana Pancakes (gluten-free, grain-free, dairy-free)

HEALTHY PANCAKES ARE LEGIT Is there anything that can leaves us feeling as content as a giant stack of pancakes? I’ve always LOVED pancakes – ever since I was a little girl. And I love a big stack of pancakes more than almost anything. I remember waking up on Saturday morning’s…

View Post
Liezl Jayne Strydom
March 7, 2015
Dairy-free Strawberry “Yoghurt” Recipe
Liezl Jayne Strydom / March 7, 2015
Recipes

Dairy-free Strawberry “Yoghurt” Recipe

Sometimes there is just nothing quite like yoghurt – and classic strawberry yoghurt has always been my favorite! I have been following a dairy-free diet for the past decade or so (and really most of my life) and that has meant no milk, yoghurt or cheese for me. But anyone…

View Post
Liezl Jayne Strydom
March 5, 2015
Mixed Berry, Nut & Seed Granola (grain-free)
Liezl Jayne Strydom / March 5, 2015
Recipes

Mixed Berry, Nut & Seed Granola (grain-free)

Granola, granola – so much toasty, delicious granola! This mixed berry, nut and seed granola is the bomb – can you tell how excited I am about it? Have you ever made your own granola? If not – then you’re in luck, cause it’s so easy! If you have –…

View Post
Liezl Jayne Strydom
February 27, 2015
Blueberry, Pumpkin & Pecan Muffins
Liezl Jayne Strydom / February 27, 2015
Recipes

Blueberry, Pumpkin & Pecan Muffins

I’m a bit of a muffin fanatic – sometimes the only thing that will hit the spot is a good, healthy muffin. Muffins are so great because you can include them into practically any meal & you can eat them at any point during the day – breakfast, tea time,…

View Post
Liezl Jayne Strydom
February 18, 2015
Lemon & Blueberry Cookies (grain-free)
Liezl Jayne Strydom / February 18, 2015
Recipes

Lemon & Blueberry Cookies (grain-free)

Lemon & blueberry cookies anyone? I’ve mentioned that I often dream about food – about how I sometimes create new recipes in my dreams while I’m sleeping! Well, these cookies were a result of one of my food dreams. Actually, the dream that I created these lemon & blueberry cookies…

View Post
Liezl Jayne Strydom
February 12, 2015
Raw Chocolate Truffle Balls
Liezl Jayne Strydom / February 12, 2015
Recipes

Raw Chocolate Truffle Balls

CAUTION: You are about to experience the most insane chocolate recipe – it is perfectly delicious and also highly addictive. You have been warned. But – don’t be frightened off by my friendly warning, this chocolate recipe is also 100% healthy and totally guilt-free (I think the guilt-free factor is…

View Post
Liezl Jayne Strydom
January 28, 2015
Cacao, Almond & Goji Energy Bites
Liezl Jayne Strydom / January 28, 2015
Recipes

Cacao, Almond & Goji Energy Bites

Cacao, almond & goji energy bites are my new favorite healthy snack… they’re really easy to make (like super easy) and also they taste so good – I’m obsessed. I like to keep them for nutritious energy snacks… and healthy treats (so cheeky!) – but too be completely honest, they…

View Post
Liezl Jayne Strydom
Older Posts
Newer Posts
  • Newer Posts
  • 1
  • …
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • Older Posts

WATCH MY LATEST VIDEO

How to be a morning person (and Not be Miserable!) | MORNING ROUTINE HACKS for an easier morning

PIN ME / READ LATER

Follow on Pinterest

© 2025 Liezl Jayne
  • Privacy Policy
  • Terms Of Use
  • Article List
By Liezl Jayne Strydom -----
We use cookies to ensure that we give you the best experience on our website. Please provide consent and acknowledgement of these cookiesYesRead more