A fruity & refreshing tropical smoothie bowl topped with golden toasted tropical granola – that will make you feel as if you have landed in the tropics! Sit back, relax and escape to a tropical island in your mind for a few minutes // with the help of this fruity smoothie bowl. This recipe is […]
Sometimes there is nothing better than a little bit of golden toasted granola sprinkled on top of a smoothie bowl or munching on a handful for a snack! But this is no ordinary granola… this is possibly the most delicious granola that you will ever taste. Brazil nuts, cashew nuts, coconut flakes, sunflower seeds, flax […]
What is The Healthy Breakfast Bun? Great question! It’s a breakfast muffin that has been designed to be a perfectly balanced, nourishing, healthy breakfast for people on-the-go, people that don’t have time to make a healthy breakfast in the morning! This muffin is the ultimate breakfast muffin… it contains healthy protein, healthy & essential fats, […]
What makes this Classic Banana Smoothie so perfectly delicious and healthy? It’s a well-balanced smoothie made with healthy ingredients that add both nutrients and deliciousness. This recipe contains good plant-based protein (nut butter) and healthy essential fats (coconut oil, nut butter) that help the body to process natural sugars found in carbohydrates (banana’s). All 3 […]
BANANA WALNUT BREAD A delicious and healthy banana walnut bread recipe that is grain-free, gluten-free, sugar-free and dairy-free. Simple, easy-to-make and ideal for quick breakfasts, yummy snacks and healthy treats. I love having a slice of this banana walnut bread with crunchy peanut butter (or almond butter). I’ll have it fresh out of the oven, […]
This chocolate superfood smoothie is ideal for a cheeky breakfast, an easy snack or a healthy chocolate treat! Love chocolate? I know that I do! And I find that one of the best ways to start my day is with this amazing chocolate superfood smoothie – because it is filled with healthy & essential nutrients, […]
BANANA + SWEET POTATO A sweet and savory frittata with banana and sweet potato slices. I love serving this with avocado and fresh arugula. It’s so delicious! I know this may seem like an interesting or strange food combination (frittata with banana and sweet potato), but it’s really really good – something I’ve been making […]
Sweet banana slices, creamy avocado and crunchy walnuts served on a bed of fresh greens and drizzled with an easy-to-make balsamic vinaigrette. A salad that is full of fun delicious flavor and healthy goodness. Ingredients (salad): -1 banana -1/2 avocado -1/8 cup raw walnuts -1 large handful baby spinach Ingredients (dressing): -1 teaspoon cold-pressed olive […]