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February 11, 2015
Sweet Omelette with Berries & Nutty Drizzle
Liezl Jayne Strydom / February 11, 2015
Recipes

Sweet Omelette with Berries & Nutty Drizzle

SAY SWEET OMELETTE Is there anything better than a berry-licious breakfast – or an omelette? How about a berry-licious, sweet omelette for breakfast? I’m completely obsessed with berries at the moment – and for good reason! Berries contain a huge amount of vitamins, mineral and antioxidants (you know what they…

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Liezl Jayne Strydom
February 2, 2015
Classic Blueberry Oatmeal
Liezl Jayne Strydom / February 2, 2015
Recipes

Classic Blueberry Oatmeal

This classic blueberry oatmeal is my FAVORITE kind of oatmeal. I’m a bit obsessed with blueberries – they’re so simple, nutritious, refreshing and perfectly delicious in a very understated way… and I’m also a bit obsessed with oatmeal – it’s so creamy and nourishing… and it leaves me feeling so…

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Liezl Jayne Strydom
January 5, 2015
Green & Blueberry Smoothie
Liezl Jayne Strydom / January 5, 2015
Recipes

Green & Blueberry Smoothie

I make this green & blueberry smoothie pretty much every morning of my life – and have been doing so for a long time. I’m not kidding. I am obsessed with it! For me, it’s the perfect breakfast smoothie – it’s like a green smoothie, only better. I have a…

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Liezl Jayne Strydom
December 27, 2014
Blueberry & Melon Refresh Smoothie
Liezl Jayne Strydom / December 27, 2014
Recipes

Blueberry & Melon Refresh Smoothie

Feeling blue or melon-cholic? That’s just my joke, but seriously – I created this delicious blueberry & melon smoothie specifically to revive and revitalise the body… and it does just that, while tasting absolutely amazing! If I am ever feeling worn out, tired or a little blue… or if I…

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Liezl Jayne Strydom
November 20, 2014
Blueberry Overnight Oats
Liezl Jayne Strydom / November 20, 2014
Recipes

Blueberry Overnight Oats

This blueberry overnight oats recipe not only takes exactly 1 minute to make, it’s also totally creamy and decadent. This is currently my favourite way to make overnight oats. I have been loving it so much lately! Blueberries are amazing for many reasons, including the fact that they are very…

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Liezl Jayne Strydom
September 19, 2014
Super Berry Oats (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / September 19, 2014
Recipes

Super Berry Oats (gluten-free, sugar-free, dairy-free)

Super Berry Oatmeal is one of my absolute favorite breakfasts – for many reasons! It’s oatmeal made with berries (probably my favorite kind of fruit) and lots of SUPERFOODS! Yummy! Totally nourishing and absolutely delicious! What is a superfood? A superfood is a food that is considered to be beneficial…

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Liezl Jayne Strydom
July 11, 2014
Baked Blueberry and Walnut Oatmeal (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / July 11, 2014
Recipes

Baked Blueberry and Walnut Oatmeal (gluten-free, sugar-free, dairy-free)

If you are an oatmeal lover then you will go crazy over baked oatmeal! If you are not an oatmeal lover… you might just become one after trying baked oatmeal! Delicious oatmeal mixed with blueberries and walnuts… and baked to glorious perfection. Naturally gluten-free, refined sugar-free, dairy-free, soy-free, healthy and…

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Liezl Jayne Strydom
June 26, 2014
Apple & Blueberry Pie (grain-free, gluten-free, sugar-free, Paleo)
Liezl Jayne Strydom / June 26, 2014
Recipes

Apple & Blueberry Pie (grain-free, gluten-free, sugar-free, Paleo)

The sweet aromas of this apple & blueberry pie baking in the oven will end any doubts that you have ever had about healthy desserts being delicious… and just wait until you tuck into your first slice. Your life will be changed forever, for the better. This pie is not…

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Liezl Jayne Strydom
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