If you are an oatmeal lover then you will go crazy over baked oatmeal! If you are not an oatmeal lover… you might just become one after trying baked oatmeal! Delicious oatmeal mixed with blueberries and walnuts… and baked to glorious perfection. Naturally gluten-free, refined sugar-free, dairy-free, soy-free, healthy and full of yummy flavor. Ingredients: […]
Healthy muffins that are perfect for a nutritious breakfast on-the-go! (They’re also great to keep for a quick snack.) I specifically created these muffins as healthy breakfast muffins for people who don’t have a lot of time in the morning, but who still want to maintain a healthy diet. These muffins are delicious and they […]
A healthy twist on sushi… Delicious quinoa & millet sushi rolls filled with dried fig, smoked salmon ribbons and fresh avocado slices. A healthier version of regular white rice sushi – using quinoa & millet grains. I love sushi but I find that regular rice sushi can get quite boring sometimes (and I’m not sure […]
Preparing breakfast while you sleep is easier than you think! All that you have to do is throw some ingredients into a jar and let them soak overnight. Overnight oats are not only really easy to make but are also delicious AND healthy. Why are soaked oats better than cooked oats? Soaked grains are easier […]
The sweet aromas of this apple & blueberry pie baking in the oven will end any doubts that you have ever had about healthy desserts being delicious… and just wait until you tuck into your first slice. Your life will be changed forever, for the better. This pie is not only absolutely yummy… it’s also […]
THE NEW BROWNIES ON THE BLOCK Caution – You are about to experience the most amazing chocolate brownies in the world. They are absolutely delicious, healthy and totally addictive. You have been warned. This very healthy brownie recipe is full of rich chocolatey flavor, as well as important nutrients. It’s completely grain-free, gluten-free, sugar-free and […]
BANANA + SWEET POTATO A sweet and savory frittata with banana and sweet potato slices. I love serving this with avocado and fresh arugula. It’s so delicious! I know this may seem like an interesting or strange food combination (frittata with banana and sweet potato), but it’s really really good – something I’ve been making […]
Delicious blueberry & banana muffins made grain-free, gluten-free, sugar-free, dairy-free and completely healthy! These healthy blueberry & banana muffins are perfect for you to add to your breakfast or brunch and can be enjoyed as a fun snack or treat any time of the day. Ingredients: -1/4 cup coconut flour -1/4 cup almond flour -1/2 […]