THE DETOX DILEMMA Have you ever tried a detox before? When I first tried to detox I had all of these ideas of what a detox should be like – I thought that any cleanse would be a miserable time complete with me feeling hungry while sipping on gross green juices (for the record, I […]
The fun detox? Detoxing doesn’t have to be boring or make you miserable! I started trying various different detox & cleanse programs a few years ago, and have tried so many different ones that I can hardly count them all. Some of them were very time consuming, some of them were very expensive and others […]
BUT, WHY EVEN DETOX? In this post, I’m going to share 12 reasons why it’s important to do a detox – from time to time. I tried a detox for the first time a few years ago. I was excited because I believed that I would have more energy, feel more alive and feel revived […]
This green superfood smoothie is a green smoothie filled with healthy greens and lots of superfood ingredients! I love green smoothies – it’s an easy way to get lots of greens & healthy nutrients into your diet at breakfast time (or any time of day). Let’s face it, no one really wants to eat a […]
Ginger and almond chocolates – sweet with a little spice. This is one of my favorite ways to “spice up” my original chocolate recipe. I am obsessed with the combination of ginger, almond & chocolate – because it’s just AMAZING. These scrumptious raw chocolate bites (with a little twist) are the perfect guilt-free indulgence for […]
I love a good salad – and this salad is perfect. It’s filling, hearty & cosy as well as simple & totally healthy. Oven roasted vegetables are amazing, they are always good. Simply combine delicious roasted vegetables & fresh greens with some walnuts… and voila… you have an incredible salad. I love making this roasted […]
Feeling blue or melon-cholic? That’s just my joke, but seriously – I created this delicious blueberry & melon smoothie specifically to revive and revitalise the body… and it does just that, while tasting absolutely amazing! If I am ever feeling worn out, tired or a little blue… or if I feel like I need to […]
This is the ultimate Christmas breakfast. I have been absolutely LOVING this Christmas Oatmeal this entire festive season and can’t wait to have a big bowl of it on Christmas morning! Oatmeal porridge is so cosy, warm & comforting and can be deliciously nutritious too. This special Christmas porridge is refined sugar-free, dairy-free, gluten-free & […]