The fun detox? Detoxing doesn’t have to be boring or make you miserable! I started trying various different detox & cleanse programs a few years ago, and have tried so many different ones that I can hardly count them all. Some of them were very time consuming, some of them were very expensive and others […]
BUT, WHY EVEN DETOX? In this post, I’m going to share 12 reasons why it’s important to do a detox – from time to time. I tried a detox for the first time a few years ago. I was excited because I believed that I would have more energy, feel more alive and feel revived […]
This green superfood smoothie is a green smoothie filled with healthy greens and lots of superfood ingredients! I love green smoothies – it’s an easy way to get lots of greens & healthy nutrients into your diet at breakfast time (or any time of day). Let’s face it, no one really wants to eat a […]
Ginger and almond chocolates – sweet with a little spice. This is one of my favorite ways to “spice up” my original chocolate recipe. I am obsessed with the combination of ginger, almond & chocolate – because it’s just AMAZING. These scrumptious raw chocolate bites (with a little twist) are the perfect guilt-free indulgence for […]
I love a good salad – and this salad is perfect. It’s filling, hearty & cosy as well as simple & totally healthy. Oven roasted vegetables are amazing, they are always good. Simply combine delicious roasted vegetables & fresh greens with some walnuts… and voila… you have an incredible salad. I love making this roasted […]
Feeling blue or melon-cholic? That’s just my joke, but seriously – I created this delicious blueberry & melon smoothie specifically to revive and revitalise the body… and it does just that, while tasting absolutely amazing! If I am ever feeling worn out, tired or a little blue… or if I feel like I need to […]
This is the ultimate Christmas breakfast. I have been absolutely LOVING this Christmas Oatmeal this entire festive season and can’t wait to have a big bowl of it on Christmas morning! Oatmeal porridge is so cosy, warm & comforting and can be deliciously nutritious too. This special Christmas porridge is refined sugar-free, dairy-free, gluten-free & […]
Green vegetables can be very, very delicious – and it’s quite easy to make them amazing! Green vegetables don’t seem to be very popular worldwide (especially amongst children) BUT that is only because they are usually not cooked the right way. Roasting zucchini’s, cauliflower, broccoli & brussel sprouts with a drizzle of oil, a few […]