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August 8, 2014
The Spring Salad (Beetroot, Strawberry, Pecan & Orange)
Liezl Jayne Strydom / August 8, 2014
Recipes

The Spring Salad (Beetroot, Strawberry, Pecan & Orange)

Oven roasted beetroot with fresh strawberry & orange slices, raw pecan nuts and grated carrot on a bed of baby spinach with a light lemon dressing OR what I like to call “The Spring Salad”. I named this salad “The Spring Salad” because it is made up of the best…

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Liezl Jayne Strydom
June 27, 2014
Roast Chickpea, Cauliflower & Cashew Salad with Balsamic Vinaigrette
Liezl Jayne Strydom / June 27, 2014
Recipes

Roast Chickpea, Cauliflower & Cashew Salad with Balsamic Vinaigrette

Delicious balsamic roasted chickpeas with lightly steamed cauliflower and raw cashew nuts served on a bed of fresh leafy greens with avocado slices and a light vinaigrette dressing. Full of flavor, healthy and fresh! Ingredients (salad): -1/3 cup balsamic roasted chickpeas (click here for recipe) -1/8 cup raw cashew nuts…

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Liezl Jayne Strydom
May 22, 2014
Banana, Avocado & Walnut Salad with Balsamic Vinaigrette
Liezl Jayne Strydom / May 22, 2014
Recipes

Banana, Avocado & Walnut Salad with Balsamic Vinaigrette

Sweet banana slices, creamy avocado and crunchy walnuts served on a bed of fresh greens and drizzled with an easy-to-make balsamic vinaigrette. A salad that is full of fun delicious flavor and healthy goodness. Ingredients (salad): -1 banana -1/2 avocado -1/8 cup raw walnuts -1 large handful baby spinach Ingredients…

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Liezl Jayne Strydom
May 14, 2014
Roasted Butternut and Beetroot Salad with Toasted Almonds & Honey Balsamic Dressing
Liezl Jayne Strydom / May 14, 2014
Recipes

Roasted Butternut and Beetroot Salad with Toasted Almonds & Honey Balsamic …

Slow roasted butternut squash and baby beetroot, served with crunchy toasted almonds on a fresh bed of greens and drizzled with a sweet honey balsamic dressing. A fresh and healthy salad that feels cozy, is filling and is full of simple yet delicious, sweet roasted flavor. Ingredients (salad): -the base…

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Liezl Jayne Strydom
February 22, 2014
Mixed Vegetable & Roast Chicken Salad
Liezl Jayne Strydom / February 22, 2014
Recipes

Mixed Vegetable & Roast Chicken Salad

A simple and delicious salad with sauteed vegetables, roast chicken, fresh tomatoes, baby spinach and arugula; complemented with a light and refreshing lemon dressing. Warm and hearty, with good carbs, essential fats and healthy protein. Ingredients(salad): -1/2 medium-large red bell pepper -3 to 4 small-medium brown mushrooms or 1/2 to…

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Liezl Jayne Strydom
February 21, 2014
Egg, Pepper & Avocado Salad
Liezl Jayne Strydom / February 21, 2014
Recipes

Egg, Pepper & Avocado Salad

I love this egg, pepper & avocado salad! I like to make this salad because it’s delicious, it’s full of important nutrients and I always feel feel satisfied with sustained energy for hours after eating it. Here’s why I created this salad combination: It contains healthy carbohydrates (mixed leafy greens,…

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Liezl Jayne Strydom
February 20, 2014
Raspberry, Strawberry, Avocado & Macadamia Salad
Liezl Jayne Strydom / February 20, 2014
Recipes

Raspberry, Strawberry, Avocado & Macadamia Salad

Sweet raspberries and strawberries perfectly complemented with creamy avocado slices and raw macadamia nuts on a bed of fresh arugula, drizzled with a simple and refreshing dressing. A light and refreshing salad for spring & summer, and the perfect way to brighten up your autumn & winter. Ingredients(salad): -1/2 a…

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Liezl Jayne Strydom
February 19, 2014
Nectarine, Basil & Balsamic Salad
Liezl Jayne Strydom / February 19, 2014
Recipes

Nectarine, Basil & Balsamic Salad

If you have ever believed that healthy salads are boring, then this salad that will change your mind. It is sweet, savory, tangy and full of flavor as well as being healthy, sugar-free, vegan and Paleo approved. Sweet nectarine slices, fresh basil leaves, pumpkin seeds and colorful edible flowers on…

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Liezl Jayne Strydom
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