Liezl Jayne
  • Recipes
    • LATEST
    • Meal prep
    • High Protein
    • Breakfast
    • Lunch/Dinner
    • Snacks
    • Smoothies
    • Oatmeal
    • Salad/Soup
    • Treats/Dessert
    • Chocolate
    • Bread
    • What I Eat
  • Blog
    • Weightloss
    • Fitness
    • ARTICLE LIST
  • YouTube
  • Meal Prep
  • Ebooks
    • Weight Loss Guides
    • Meal Prep
    • Just Breakfast
  • Free
    • Eat Plan
    • Exercises
    • Downloads
  • Shop
    • Shopping List
    • Kitchen Things
  • About
    • About
    • Contact
June 1, 2017
5 Healthy Breakfast Recipes For Weight Loss
Liezl Jayne Strydom / June 1, 2017
Recipes

5 Healthy Breakfast Recipes For Weight Loss

5 WEIGHT LOSS BREAKFAST IDEAS Healthy recipes for weight-loss Here in this post and video, I’ll be sharing 5 healthy recipes that are ideal to eat for breakfast if you’re trying to lose weight! These recipes are all made from whole unprocessed ingredients, and contain healthy fats, good carbs and good protein…

View Post
Liezl Jayne Strydom
May 11, 2017
HOW TO LOSE WEIGHT FAST (5 EASY STEPS)
Liezl Jayne Strydom / May 11, 2017
Lifestyle

HOW TO LOSE WEIGHT FAST (5 EASY STEPS)

HOW TO LOSE WEIGHT FAST 5 easy steps to losing weight I’ve just uploaded a brand new video, based on one of my previous blog posts here on the blog! In this video, I’m going to be sharing with you how to lose weight fast in 5 steps (and show…

View Post
Liezl Jayne Strydom
May 11, 2017
3 HEALTHY WEIGHT-LOSS BREAKFAST IDEAS
Liezl Jayne Strydom / May 11, 2017
Recipes

3 HEALTHY WEIGHT-LOSS BREAKFAST IDEAS

3 HEALTHY WEIGHT-LOSS BREAKFASTS Simple, easy and healthy meal ideas Here are 3 easy, healthy weight-loss breakfast recipes that you might like to try! If you are looking to lose weight, get into better shape or just get healthier – then these will be ideal for you! When I was…

View Post
Liezl Jayne Strydom
March 16, 2017
What I Eat In A Day To Lose Weight + Healthy Grocery Haul (Day 8)
Liezl Jayne Strydom / March 16, 2017
Recipes

What I Eat In A Day To Lose Weight + Healthy …

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds Here in this video and blog post, I’m showing you exactly what I ate in a day to lose weight – and what kinds of foods I eat when I’m…

View Post
Liezl Jayne Strydom
February 27, 2017
My Weight Loss Story – How I Lost 40 Lbs!
Liezl Jayne Strydom / February 27, 2017
Lifestyle

My Weight Loss Story – How I Lost 40 Lbs!

HOW I LOST 40 LBS My weight loss story + Before After photos This week I shared my weight-loss story over on my YouTube channel – all about how I lost 40 pounds! I’m also showing you you some before after pictures in the video. I’ve also shared a little…

View Post
Liezl Jayne Strydom
February 7, 2017
Overnight Oat, Nut & Seed Bread (gluten-free)
Liezl Jayne Strydom / February 7, 2017
Recipes

Overnight Oat, Nut & Seed Bread (gluten-free)

THE EASIEST OVERNIGHT BREAD An easy overnight oat, nut and seed bread to try at home This is such an easy homemade bread recipe, it literally takes throwing some ingredients together and letting them soak overnight (or for 3-10 hours) before baking. No kneading reguired! I’ve actually been making this…

View Post
Liezl Jayne Strydom
January 17, 2017
3 Gluten-Free Breakfast Ideas For Losing Weight
Liezl Jayne Strydom / January 17, 2017
Recipes

3 Gluten-Free Breakfast Ideas For Losing Weight

3 EASY GLUTEN-FREE BREAKFASTS In this post and video, I’m going to be showing you 3 easy, healthy, gluten-free breakfast ideas! These recipes are all gluten, dairy and refined sugar-free – and, these 3 breakfasts are all also suitable for if you’re trying to lose weight or get into better…

View Post
Liezl Jayne Strydom
January 10, 2017
My Signature Weight-loss Salad Recipe
Liezl Jayne Strydom / January 10, 2017
Recipes

My Signature Weight-loss Salad Recipe

MY SIGNATURE WEIGHT-LOSS SALAD This is my go-to signature weight-loss salad recipe For years (seriously – years!), I have been eating this salad. When I was trying to lose weight (I’ve lost 40 Lbs), this salad was my everyday go-to lunch. At one point, I think I ate it everyday…

View Post
Liezl Jayne Strydom
Older Posts
Newer Posts
  • Newer Posts
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • Older Posts

WATCH MY LATEST VIDEO

How to be a morning person (and Not be Miserable!) | MORNING ROUTINE HACKS for an easier morning

PIN ME / READ LATER

Follow on Pinterest

© 2025 Liezl Jayne
  • Privacy Policy
  • Terms Of Use
  • Article List
By Liezl Jayne Strydom -----
We use cookies to ensure that we give you the best experience on our website. Please provide consent and acknowledgement of these cookiesYesRead more