Liezl Jayne
  • Blog
    • LATEST
    • Videos
    • Lifestyle
    • Weightloss
    • Fitness
    • Routines
    • Beauty
    • Style
    • ARTICLE LIST
  • Recipes
    • LATEST
    • Smoothies
    • Breakfast
    • Lunch/Dinner
    • Oatmeal
    • Salad/Soup
    • Chocolate
    • Treats/Dessert
    • Snacks
    • Bread
    • What I Eat
  • YouTube
  • Meal Prep
  • Ebooks
    • Guides
    • Meal Prep
    • F.A.Q
  • Free
    • Eat Plan
    • Exercises
    • Downloads
  • Shop
    • Pantry Staples
    • Kitchen Staples
    • Shopping List
    • Kitchen Things
  • About
    • About
    • Contact
    • Social Media
    • F.A.Q

Popular Posts

Weight-loss Meal Prep For Women (1 Week in 1 Hour)

Weight-loss Meal Prep For …

What I Eat In a Day To Lose Weight (Day 1)

What I Eat In …

How To Start Losing Weight FAST (5 Steps To Take)

How To Start Losing …

5 QUICK HEALTHY BREAKFAST IDEAS FOR THE WEEK

5 QUICK HEALTHY BREAKFAST IDEAS …

WHAT I ATE DAILY TO LOSE 30 LBS (IN 12 WEEKS)

WHAT I ATE DAILY …

March 16, 2017
What I Eat In A Day To Lose Weight + Healthy Grocery Haul (Day 8)
Liezl Jayne Strydom / March 16, 2017
Recipes

What I Eat In A Day To Lose Weight + Healthy …

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds Here in this video and blog post, I’m showing you exactly what I ate in a day to lose weight – and what kinds of foods I eat when I’m…

View Post
Liezl Jayne Strydom
From the Web
March 10, 2017
My Daily Weight-Loss Routine + Easy Ways to Lose Weight
Liezl Jayne Strydom / March 10, 2017
Lifestyle

My Daily Weight-Loss Routine + Easy Ways to Lose Weight

MY DAILY WEIGHT-LOSS ROUTINE Easy little habits for sustainable weight-loss Hey guys! I’ve just shared my daily weight-loss routine over on my YouTube channel for you. In this video, I’m sharing 7 little habits (that may sound like a lot, but you don’t have to do all of them) that…

View Post
Liezl Jayne Strydom
March 2, 2017
Weight-loss Meal Plan For Women – What I Eat In A Day
Liezl Jayne Strydom / March 2, 2017
Recipes

Weight-loss Meal Plan For Women – What I Eat In A …

IDEAL DAY OF EATING FOR WEIGHT LOSS An ideal weight-loss meal plan for women I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to lose weight – and what kinds of…

View Post
Liezl Jayne Strydom
February 27, 2017
My Weight Loss Story – How I Lost 40 Lbs!
Liezl Jayne Strydom / February 27, 2017
Lifestyle

My Weight Loss Story – How I Lost 40 Lbs!

HOW I LOST 40 LBS My weight loss story + Before After photos This week I shared my weight-loss story over on my YouTube channel – all about how I lost 40 pounds! I’m also showing you you some before after pictures in the video. I’ve also shared a little…

View Post
Liezl Jayne Strydom
January 24, 2017
What I Eat In A Day To Lose Weight – Detox Recipes (Day 7)
Liezl Jayne Strydom / January 24, 2017
Recipes

What I Eat In A Day To Lose Weight – Detox …

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – on a detox day I often get asked what I eat in a day to lose weight – and also, what I eat in a day when I do a detox. In this…

View Post
Liezl Jayne Strydom
January 17, 2017
3 Gluten-Free Breakfast Ideas For Losing Weight
Liezl Jayne Strydom / January 17, 2017
Recipes

3 Gluten-Free Breakfast Ideas For Losing Weight

3 EASY GLUTEN-FREE BREAKFASTS In this post and video, I’m going to be showing you 3 easy, healthy, gluten-free breakfast ideas! These recipes are all gluten, dairy and refined sugar-free – and, these 3 breakfasts are all also suitable for if you’re trying to lose weight or get into better…

View Post
Liezl Jayne Strydom
January 2, 2017
Weight-loss Green Smoothie Recipe (sugar-free, dairy-free, gluten-free)
Liezl Jayne Strydom / January 2, 2017
Recipes

Weight-loss Green Smoothie Recipe (sugar-free, dairy-free, gluten-free)

Green Detox Smoothie for Weight-loss My favorite green smoothie recipe for losing weight This is my go-to green smoothie recipe that I make when I feel like my body needs a little detoxing! This smoothie was also (and still is) one of my favorite recipes to make when I was trying…

View Post
Liezl Jayne Strydom
December 15, 2016
The Best Healthy Christmas Cookies (gluten-free, dairy-free, sugar-free)
Liezl Jayne Strydom / December 15, 2016
Recipes

The Best Healthy Christmas Cookies (gluten-free, dairy-free, sugar-free)

THE BEST HEALTHY CHRISTMAS COOKIES The only healthy Xmas cookies you’ll ever need In this post and video, I’m going to show you my easy and healthy Christmas cookie recipe – and I’m going to show you 2 ways that you can make it! I’m also going to share some…

View Post
Liezl Jayne Strydom
Older Posts
Newer Posts
  • Newer Posts
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • Older Posts

WATCH MY LATEST VIDEO

How to be a morning person (and Not be Miserable!) | MORNING ROUTINE HACKS for an easier morning

PIN ME / READ LATER

Follow on Pinterest

© 2023 Liezl Jayne
  • Privacy Policy
  • Terms Of Use
  • Article List
By Liezl Jayne Strydom -----
We use cookies to ensure that we give you the best experience on our website. Please provide consent and acknowledgement of these cookiesYesRead more