Liezl Jayne
  • Recipes
    • LATEST
    • Meal prep
    • High Protein
    • Breakfast
    • Lunch/Dinner
    • Snacks
    • Smoothies
    • Oatmeal
    • Salad/Soup
    • Treats/Dessert
    • Chocolate
    • Bread
    • What I Eat
  • Blog
    • Weightloss
    • Fitness
    • ARTICLE LIST
  • YouTube
  • Meal Prep
  • Ebooks
    • Weight Loss Guides
    • Meal Prep
    • Just Breakfast
  • Free
    • Eat Plan
    • Exercises
    • Downloads
  • Shop
    • Shopping List
    • Kitchen Things
  • About
    • About
    • Contact

Popular Posts

Weight-loss Meal Prep For Women (1 Week in 1 Hour)

Weight-loss Meal Prep For …

What I Eat In a Day To Lose Weight (Day 1)

What I Eat In …

How To Start Losing Weight FAST (5 Steps To Take)

How To Start Losing …

5 QUICK HEALTHY BREAKFAST IDEAS FOR THE WEEK

5 QUICK HEALTHY BREAKFAST IDEAS …

WHAT I ATE DAILY TO LOSE 30 LBS (IN 12 WEEKS)

WHAT I ATE DAILY …

January 20, 2018
Weight-loss Meal Prep For Women (1 Week in 1 Hour)
Liezl Jayne Strydom / January 20, 2018
Recipes

Weight-loss Meal Prep For Women (1 Week in 1 Hour)

WEIGHT LOSS MEAL PREP FOR THE WEEK Healthy weight loss meal prep for women This is a weight-loss meal plan designed for women – specifically women who are trying to lose weight. Each day is based on roughly 1400 calories – but you can easily adjust the calories per day…

View Post
Liezl Jayne Strydom
From the Web
December 22, 2017
4 EASY HEALTHY CHRISTMAS RECIPES
Liezl Jayne Strydom / December 22, 2017
Recipes

4 EASY HEALTHY CHRISTMAS RECIPES

EASY HEALTHY CHRISTMAS RECIPES Healthy Christmas recipes for the festive season Hey guys! I really wanted to show you some of my favorite healthy holiday recipes. These are all the recipes typed up that I showed you in my healthy holiday recipes video (below). Here in this post and video,…

View Post
Liezl Jayne Strydom
December 22, 2017
WHAT I EAT ON CHRISTMAS DAY – HEALTHY RECIPE IDEAS
Liezl Jayne Strydom / December 22, 2017
Recipes

WHAT I EAT ON CHRISTMAS DAY – HEALTHY RECIPE IDEAS

WHAT I EAT ON CHRISTMAS DAY What I eat in a day during the festive season Hey you guys! I thought it would be fun to share with you “What I eat in a day” on Christmas Day (and share the recipes that I love to make and enjoy with…

View Post
Liezl Jayne Strydom
December 21, 2017
MY HEALTHY CHRISTMAS APPLE PIE RECIPE + COCONUT CREAM
Liezl Jayne Strydom / December 21, 2017
Christmas

MY HEALTHY CHRISTMAS APPLE PIE RECIPE + COCONUT CREAM

MY HEALTHY CHRISTMAS APPLE PIE RECIPE This is my favorite healthy Christmas apple pie recipe! I love having a classic dessert for Christmas and during the festive season, and (to me) nothing is more classic than an apple pie for Christmas dessert. This is one of my all time favorite…

View Post
Liezl Jayne Strydom
December 21, 2017
MY HEALTHY STICKY TOFFEE PUDDING + COCONUT CREAM RECIPE
Liezl Jayne Strydom / December 21, 2017
Christmas

MY HEALTHY STICKY TOFFEE PUDDING + COCONUT CREAM RECIPE

MY HEALTHY STICKY TOFFEE PUDDING RECIPE This is my FAVORITE healthy holiday dessert recipe (what I like to enjoy around the holiday season as a healthier dessert), and one of my all time favorite healthy dessert recipes that I’ve created. It’s really not too difficult to make, and just so…

View Post
Liezl Jayne Strydom
December 21, 2017
MY FAVORITE HEALTHY ROAST CHICKEN & GRAVY RECIPE
Liezl Jayne Strydom / December 21, 2017
Christmas

MY FAVORITE HEALTHY ROAST CHICKEN & GRAVY RECIPE

MY FAVORITE HEALTHY ROASTED CHICKEN My family and I love to make roasted chicken for Sunday lunch, and serve it with my healthy crispy roasted potatoes recipe, oven roasted vegetables, rice and gravy. We also love to have this recipe for Christmas Dinner. This recipe is a healthier chicken recipe…

View Post
Liezl Jayne Strydom
December 21, 2017
HEALTHY CRISPY ROAST POTATOES RECIPE
Liezl Jayne Strydom / December 21, 2017
Christmas

HEALTHY CRISPY ROAST POTATOES RECIPE

MY HEALTHY CRISPY ROASTED POTATO RECIPE I just love super crispy roasted potatoes! My family and I always make potatoes like this for Sunday lunch, Christmas dinner, or for any other special occasion to go with my healthy roasted chicken recipe, oven roasted vegetables, salad, brown rice and various side…

View Post
Liezl Jayne Strydom
October 16, 2017
Healthy Chocolate Cereal Recipe (Healthy Cocoa Pops)
Liezl Jayne Strydom / October 16, 2017
Recipes

Healthy Chocolate Cereal Recipe (Healthy Cocoa Pops)

MY HEALTHY CHOCOLATE CEREAL My healthy chocolate cereal recipe In this post, I’ll be sharing my favorite healthy chocolate cereal recipe with you! This cereal is in between a cocoa pops sort of recipe, and a granola recipe – and let me tell you… it is delicious! I’m so freaking…

View Post
Liezl Jayne Strydom
Older Posts
Newer Posts
  • Newer Posts
  • 1
  • …
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • …
  • 40
  • Older Posts

WATCH MY LATEST VIDEO

How to be a morning person (and Not be Miserable!) | MORNING ROUTINE HACKS for an easier morning

PIN ME / READ LATER

Follow on Pinterest

© 2025 Liezl Jayne
  • Privacy Policy
  • Terms Of Use
  • Article List
By Liezl Jayne Strydom -----
We use cookies to ensure that we give you the best experience on our website. Please provide consent and acknowledgement of these cookiesYesRead more