STUFFED SWEET POTATO W/ BLACK BEANS & SALSA A deliciously baked and stuffed sweet potato with black beans, spinach and salsa This has been one of my favorite healthy dinner recipes lately, and the good news is that it’s much easier to make than it looks. This recipe is gluten, dairy and refined sugar-free – […]
HEALTHY BREAKFAST TACOS Breakfast tacos with scrambled eggs, tomato and baby spinach If you’re going to celebrate Taco Tuesday, you gotta do it right! And what could be more ‘right’ than starting the day with a breakfast taco? It’s easy and filling, and it’s the perfect start to any day (Even if it’s not Taco […]
QUICK HEALTHY PROTEIN MUFFINS Easy breakfast muffins packed with protein, nutrients and yummy-ness These oat, banana & vanilla protein muffins have become my latest breakfast obsession. They’re very healthy and they’re also really tasty. This recipe (as with all of my recipes) is gluten-free, dairy-free and refined sugar-free. The best thing about these babies, is […]
THE TORTILLA PIZZA THAT WILL CHANGE YOUR LIFE An easy healthy pizza made with a simple tortilla When you’re feeling tired and hungry after a long work day, and you need a slice of life for that much needed pick-me-up, what better than a quick, healthy pizza? I know what it’s like to come home […]
SPICY SHRIMP POKE BOWL RECIPE An easy to make spicy shrimp poke bowl with brown rice My absolute favorite seafood dish is sushi (I didn’t like it at first, but soon it became my favorite). I’ve been intrigued by Asian cuisine ever since my obsession with Mulan as a child. The concept of eating from […]
CHAMPION PROTEIN OVERNIGHT OATS My ultimate breakfast of champions in a bowl of oats If you follow my blog and YouTube videos, you will know how much I love my oatmeal. It has been the longest and strongest relationship I’ve ever had with any particular food. I have been known to go through phases with […]
MY GREEN PROTEIN WEIGHT LOSS SMOOTHIE This is probably my all time favorite everyday smoothie I love this green smoothie recipe! It is currently my favorite everyday smoothie (and has been for the past few months) because while it looks green and has all the benefits of a green smoothie, it doesn’t taste like vegetable […]
HEALTHY POCORN WITH PEANUT BUTTER DRIZZLE An easy to make movie snack to cure your sweet and salty cravings What’s better than an endless crunch of popcorn while watching your favorite movie or show? While popcorn is both convenient and can be surprisingly healthy, it’s also the most entertaining of foods. Hearing the kernels pop […]