• High protein meal prep for spring In this post and video, I’m sharing how …

  • In this post and video, I’m sharing my “capsule meal prep” method I use …

  • High protein breakfasts I ate this week In this post and video, I’m sharing …

  • My coconut milk chia pudding recipe This is my favorite chia pudding recipe! It’s …

  • Apple Pie Oatmeal
    Recipes

    Apple Pie Oatmeal

    A sweet & spicy, satisfying apple pie oatmeal breakfast creation with raisins and chopped nuts. This oatmeal recipe, inspired by the world famous apple pie, is a nourishing healthy breakfast that contains good plant-based protein, healthy essential fats and good carbs. It’s a well balanced meal! I love the simple…

    View Post
    Pumpkin Pancakes
    Recipes

    Pumpkin Pancakes

    I absolutely love these pumpkin pancakes – because they are so deliciously healthy AND they actually don’t taste like pumpkin at all… they taste like REAL pancakes… and that is why this is my favorite healthy pancake recipe! This recipe is grain, gluten, dairy and refined sugar free. It’s perfect…

    View Post