WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – on a detox day I often get asked what I eat in a day to lose weight – and also, what I eat in a day when I do a detox. In this post and video, I’m going […]
Tag: detox
THE DETOX DILEMMA Have you ever tried a detox before? When I first tried to detox I had all of these ideas of what a detox should be like – I thought that any cleanse would be a miserable time complete with me feeling hungry while sipping on gross green juices (for the record, I […]
The fun detox? Detoxing doesn’t have to be boring or make you miserable! I started trying various different detox & cleanse programs a few years ago, and have tried so many different ones that I can hardly count them all. Some of them were very time consuming, some of them were very expensive and others […]
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12 Reasons To Detox
BUT, WHY EVEN DETOX? In this post, I’m going to share 12 reasons why it’s important to do a detox – from time to time. I tried a detox for the first time a few years ago. I was excited because I believed that I would have more energy, feel more alive and feel revived […]
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Simple Detox Salad
A SIMPLE DETOX I like to make this simple detox salad when I feel like my body is in need of a little refresh or a cleanse. When I eat make this salad, it’s usually because I’ve eaten something rich the day before (or the meal before) – and feel like I want to eat something really […]
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Detox Smoothie
I designed this green smoothie specifically to cleanse the body. This smoothie is packed with healthy, low-calorie ingredients that are high in nutrients and vitamins. This smoothie also contains healthy essential fats that help the body to process natural sugars found in carbohydrates (aiding weight loss). This nutrient-dense/ low-calorie combination is ideal for weight loss […]
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Green Vegetable Soup
A healthy, simple and refreshing green vegetable soup. Ideal for quick & easy, warm & cosy meals… or for cleansing, detoxing and weight loss! This recipe is easy-to-make and free from dairy, sugar and any processed ingredients. Ingredients: -1 onion -2 medium leeks -500 grams zucchini’s -200 grams broccoli -300 grams cauliflower -200 grams baby […]