Categories
Salad & Soup Snacks

Tropical Fruit Salad

A simple, yet delicious fruit salad that will make you feel as if you have arrived in the tropics! I love to make this tropical fruit salad in summer because it seems to match the sunny, warm weather perfectly & in winter because it makes me feel like I am on sitting on a beach […]

Categories
Lunch & Dinner Snacks

Cinnamon & Rosemary Baked Sweet Potato Fries

SWEET POTATO FRIES + A TWIST Sweet potato fries baked to perfection with cinnamon, rosemary and sea salt – and served with creamy tahini for dipping. These sweet potato fries can be baked in a few minutes and are full of delicious flavor with cinnamon and rosemary (an unusual combination I’ll admit, but they’re totally delish). I […]

Categories
Chocolate Treats & Dessert

Pecan & Chocolate Mousse Tarts (raw-vegan, dairy-free, sugar-free, grain-free)

Being raw-vegan, dairy-free, refined sugar-free, grain-free, gluten-free and Paleo approved – these little pecan & chocolate mousse tarts check all the “healthy food” boxes… These pecan and chocolate mousse tarts (aka my new favorite healthy treat) are absolutely perfect to enjoy for dessert at any occasion… because let’s be honest… EVERYONE LOVES CHOCOLATE… and EVERYONE […]

Categories
Bread Breakfast & Brunch Snacks Treats & Dessert

Banana Walnut Bread (grain-free, gluten-free, sugar-free, dairy-free)

BANANA WALNUT BREAD A delicious and healthy banana walnut bread recipe that is grain-free, gluten-free, sugar-free and dairy-free. Simple, easy-to-make and ideal for quick breakfasts, yummy snacks and healthy treats. I love having a slice of this banana walnut bread with crunchy peanut butter (or almond butter). I’ll have it fresh out of the oven, […]

Categories
Chocolate Smoothies

Chocolate Superfood Smoothie (dairy-free, sugar-free)

This chocolate superfood smoothie is ideal for a cheeky breakfast, an easy snack or a healthy chocolate treat! Love chocolate? I know that I do! And I find that one of the best ways to start my day is with this amazing chocolate superfood smoothie – because it is filled with healthy & essential nutrients, […]

Categories
Salad & Soup

Smoked Salmon, Fig & Roast Beetroot Salad

Oven roasted beetroot with fresh, juicy figs and smoked salmon ribbons on a bed of fresh greens, drizzled with a light & refreshing sesame dressing. This has been one of my favorite salads to make this year! It’s full of flavor & healthy nutrients and is perfect for a simple yet delicious meal. Ingredients (salad): […]

Categories
Smoothies

Detox Smoothie

I designed this green smoothie specifically to cleanse the body. This smoothie is packed with healthy, low-calorie ingredients that are high in nutrients and vitamins. This smoothie also contains healthy essential fats that help the body to process natural sugars found in carbohydrates (aiding weight loss). This nutrient-dense/ low-calorie combination is ideal for weight loss […]

Categories
Salad & Soup

Green Vegetable Soup

A healthy, simple and refreshing green vegetable soup. Ideal for quick & easy, warm & cosy meals… or for cleansing, detoxing and weight loss! This recipe is easy-to-make and free from dairy, sugar and any processed ingredients. Ingredients: -1 onion -2 medium leeks -500 grams zucchini’s -200 grams broccoli -300 grams cauliflower -200 grams baby […]