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September 11, 2015
How to Make Instant Almond Milk (2 Ingredients)
Liezl Jayne Strydom / September 11, 2015
Recipes

How to Make Instant Almond Milk (2 Ingredients)

2 MINUTE ALMOND MILK This is a really easy recipe for making instant almond milk – it’s such a life saver. Have you ever avoided making your own almond milk at home because it feels like such an effort? I know that I’ve been there, but you don’t necessarily need a nut milk…

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Liezl Jayne Strydom
May 7, 2015
Healthy Nutella-For-One (dairy-free, sugar-free)
Liezl Jayne Strydom / May 7, 2015
Recipes

Healthy Nutella-For-One (dairy-free, sugar-free)

Healthy Nutella? Yes Please Sometimes we can’t help it, we just get chocolate cravings! However, there are ways to satisfy chocolate cravings in a healthy way. Making this one-serving healthy “nutella” is the perfect way to get your chocolate fix. It takes less than 2 minute to quickly whip it up…

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Liezl Jayne Strydom
April 14, 2015
Baked Egg & Vegetable Stir Fry
Liezl Jayne Strydom / April 14, 2015
Recipes

Baked Egg & Vegetable Stir Fry

This baked egg & vegetable stir fry is perfect for any meal of the day – breakfast, brunch, lunch or dinner! …and that’s why I love it so much! It contains good carbs, healthy fats & good protein and is therefore a good, nourishing meal. It’s also a great way…

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Liezl Jayne Strydom
March 18, 2015
Savory Oatmeal – Done 2 Ways
Liezl Jayne Strydom / March 18, 2015
Recipes

Savory Oatmeal – Done 2 Ways

WHAT IS SAVORY OATS? Have you ever tried savory oatmeal? If not, then I highly recommend giving it a try – because it’s delicious! If you have tried it – then I bet you’ll completely agree with me (about it being delicious). CAMERON DIAZ MADE ME DO IT I remember the first…

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Liezl Jayne Strydom
December 3, 2014
Fried Egg, Banana & Avocado Stack
Liezl Jayne Strydom / December 3, 2014
Recipes

Fried Egg, Banana & Avocado Stack

This fried egg, banana & avocado stack is my current breakfast obsession! I love banana’s, I love avocado’s and I love eggs… and I love eating all of them for breakfast! I often find myself eating a boiled egg & a few slices of avocado with a banana on the…

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Liezl Jayne Strydom
May 27, 2014
Banana and Sweet Potato Frittata
Liezl Jayne Strydom / May 27, 2014
Recipes

Banana and Sweet Potato Frittata

BANANA + SWEET POTATO A sweet and savory frittata with banana and sweet potato slices. I love serving this with avocado and fresh arugula. It’s so delicious! I know this may seem like an interesting or strange food combination (frittata with banana and sweet potato), but it’s really really good…

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Liezl Jayne Strydom
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