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July 27, 2016
My Easy Everyday Smoothie (dairy-free, sugar-free)
Liezl Jayne Strydom / July 27, 2016
Recipes

My Easy Everyday Smoothie (dairy-free, sugar-free)

SMOOTHIE + EVERYDAY ESSENTIALS My everyday smoothie recipe with essential health boosting ingredients I’ve been making this “go-to” everyday smoothie recipe for years. I started making this smoothie recipe about 8 or 9 years ago (crazy long ago), when I first started making smoothies. Soon after I started making smoothies for…

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Liezl Jayne Strydom
May 31, 2016
Crunchy Peanut Butter Granola (gluten-free, sugar-free)
Liezl Jayne Strydom / May 31, 2016
Recipes

Crunchy Peanut Butter Granola (gluten-free, sugar-free)

HEALTHY + CRUNCHY PEANUT BUTTER GRANOLA In this post, I’m going to show you how to make this crunchy peanut butter granola – it’s really easy to make! This recipe is 100% clean, gluten-free, sugar-free and dairy-free. PLUS, it’s full of good carbs, healthy fats and protein. PB OBSESSED What…

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Liezl Jayne Strydom
May 24, 2016
Brown Rice, Mango, Tomato & Basil Salad
Liezl Jayne Strydom / May 24, 2016
Recipes

Brown Rice, Mango, Tomato & Basil Salad

Delish + Healthy In this post, I’m going to show you how to make a really simple salad recipe that’s totally delish and healthy! It’s a great lunch recipe for if you’re trying to be healthier, or even if you’re trying to lose weight. FLAVOR OF THE MOMENT I’ve been absolutely…

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Liezl Jayne Strydom
May 19, 2016
3 Ingredient Weight-loss Chocolate Recipe (sugar-free, dairy-free)
Liezl Jayne Strydom / May 19, 2016
Recipes

3 Ingredient Weight-loss Chocolate Recipe (sugar-free, dairy-free)

JUST 3 INGREDIENTS In this post, I’m going to show you how to make my 3 ingredient healthy weight-loss chocolate recipe! This recipe Is a total life saver. I’m a self-confessed chocaholic and this recipe helps me to get my chocolate fix in a healthier way. The Skinny Chocaholic? Is there anything…

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Liezl Jayne Strydom
October 8, 2015
How to Make Healthy Sweet Potato Fries
Liezl Jayne Strydom / October 8, 2015
Recipes

How to Make Healthy Sweet Potato Fries

The new French Fry on the block I just adore sweet potato fries – don’t you? Fries are one of life’s simple pleasures… and baked sweet potato fries are an amazing healthy alternative to regular fast-food fries. But there’s an art to making perfect sweet potato fries! I probably make sweet…

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Liezl Jayne Strydom
September 30, 2015
Tossed Quinoa & Olive Salad
Liezl Jayne Strydom / September 30, 2015
Recipes

Tossed Quinoa & Olive Salad

Quinoa is the new black I don’t know about you but I love quinoa! it’s such a versatile grain – I use it to make salads, stir fry’s, porridge, muffins, sushi, and so much more… But this is probably my favorite way to eat quinoa – simply tossed in a salad!…

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Liezl Jayne Strydom
September 25, 2015
Pecan & Oat Shortbread Cookies (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / September 25, 2015
Recipes

Pecan & Oat Shortbread Cookies (gluten-free, sugar-free, dairy-free)

WARNING: VERY MORE-ISH Okay these pecan & oat shortbread cookies are insanely more-ish (you will want to eat more) – don’t say I didn’t warn you! I love a good cookie – but I often find that store bought gluten-free cookies are dry and the texture is usually weird… so I’m…

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Liezl Jayne Strydom
September 17, 2015
Banana, Buckwheat & Oat Porridge (gluten-free, dairy-free, sugar-free)
Liezl Jayne Strydom / September 17, 2015
Recipes

Banana, Buckwheat & Oat Porridge (gluten-free, dairy-free, sugar-free)

OBSESSED WITH THIS BREAKFAST In this post, I’m going to show you how to make a super delish + healthy breakfast porridge with oats, buckwheat and banana. I’ve been loving this banana, buckwheat & oat porridge so much at the moment! I often have oatmeal for breakfast – but sometimes it’s…

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Liezl Jayne Strydom
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