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October 19, 2016
My Go-To Weight-loss Smoothie Recipe (dairy-free, sugar-free)
Liezl Jayne Strydom / October 19, 2016
Recipes

My Go-To Weight-loss Smoothie Recipe (dairy-free, sugar-free)

My Everyday Weight-loss Smoothie This is my favorite weight-loss smoothie recipe, because it gives me great energy and keeps me full for the entire morning. The combination of ingredients in this smoothie makes the perfect breakfast for weight-loss – it contains good whole carbs, good protein and healthy fats. This…

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Liezl Jayne Strydom
October 13, 2016
Chickpea and Brown Rice Stir Fry (gluten-free, dairy-free)
Liezl Jayne Strydom / October 13, 2016
Recipes

Chickpea and Brown Rice Stir Fry (gluten-free, dairy-free)

Chickpea + Brown Rice Stir Fry Chickpeas, brown rice, mushrooms, onion, zucchini and aubergine Today I thought I’d share one of the recipes from my book – I love this recipe so much because it’s so easy to make, it’s conveniently low in calories (great for if you wanna lose…

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Liezl Jayne Strydom
October 10, 2016
Skinny Chocolate Smoothie (sugar-free, dairy-free)
Liezl Jayne Strydom / October 10, 2016
Recipes

Skinny Chocolate Smoothie (sugar-free, dairy-free)

The Skinny Chocolate Smoothie This skinny chocolate smoothie will give you that little chocolate fix in the healthiest way This is possibly the best chocolate smoothie recipe ever – which is why I love it so much. It’s great for mornings when you need a little chocolate fix, but still need…

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Liezl Jayne Strydom
October 5, 2016
Easy Oat & Nut Cluster Cookies (gluten-free, dairy-free, sugar-free)
Liezl Jayne Strydom / October 5, 2016
Recipes

Easy Oat & Nut Cluster Cookies (gluten-free, dairy-free, sugar-free)

Easy oat + nut cluster cookies these soft and chewy, oaty nut cluster cookies won’t last long in the cookie jar I love making these healthy oat & nut cluster cookies – they are so ideal for a delicious (yet healthy) treat, a cheeky little snack, or even part of breakfast…

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Liezl Jayne Strydom
August 16, 2016
How to Make Healthy Nachos (gluten-free, dairy-free)
Liezl Jayne Strydom / August 16, 2016
Recipes

How to Make Healthy Nachos (gluten-free, dairy-free)

THE RECIPE FOR HEALTHY NACHOS Guilt-free nachos that make you feel as good as they taste I’ve always loved making nachos, I’ve been making them ever since I was a little girl. I always loved making spaghetti bolognese and nachos – these were my 2 faves! To be honest though,…

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Liezl Jayne Strydom
August 2, 2016
Chewy Chocolate, Oat & Coconut Cookies (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / August 2, 2016
Recipes

Chewy Chocolate, Oat & Coconut Cookies (gluten-free, sugar-free, dairy-free)

CHOC + OATS + COCONUT COOKIES My favorite chewy chocolate cookies with oats and coconut This my favorite recipe for chewy chocolatey cookies, and so I always end up eating way too many straight out of the oven – they smell too good to leave alone! I always love baking…

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Liezl Jayne Strydom
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