Who knew that the combination of sweet potato, squash, mushroom and apple would make the most perfect soup? I have absolutely been LOVING this simple soup recipe lately – it’s creamy, sweet & a little spicy (but not too spicy – or too sweet). It’s also totally healthy – and completely dairy, sugar, gluten & […]
This chickpea, kale, cranberry & coconut stir fry is what dreams are made of… Have you ever had a dream about food while you were sleeping? I have – in fact, I had a dream about making this specific recipe. I dreamed that I was cooking this specific stir fry – with this exact combination […]
Roasted butternut squash served with quinoa, olives & almonds has become one of my favorite dishes to make for a easy, healthy & delicious lunch or dinner. It’s also amazing as a side dish! Diced butternut squash roasted until caramelised and tossed with fluffy quinoa, crunchy roasted almonds, black olives and fresh arugula – could […]
My favorite way to roast a chicken is with thyme, apple and onion. This may seem like a strange flavor combination but trust me… it’s amazing! While roasting, the subtle flavors infuse the meat… and it’s heaven. Serve with creamy gravy (recipe included) and enjoy a healthy feast! Roasting a chicken may seem like a […]
Green vegetables can be very, very delicious – and it’s quite easy to make them amazing! Green vegetables don’t seem to be very popular worldwide (especially amongst children) BUT that is only because they are usually not cooked the right way. Roasting zucchini’s, cauliflower, broccoli & brussel sprouts with a drizzle of oil, a few […]
This is my favorite vegetable dish, I make this particular combination all the time… AND there’s 2 ways to make it – so it never has to be boring. Because I make this dish so often, I sometimes like to experiment with it and change it up a little bit to make it interesting. Here […]
A SIMPLE DETOX I like to make this simple detox salad when I feel like my body is in need of a little refresh or a cleanse. When I eat make this salad, it’s usually because I’ve eaten something rich the day before (or the meal before) – and feel like I want to eat something really […]
Bell pepper slices with avocado, mushroom, a creamy tahini drizzle, pumpkin seeds & arugula. In my opinion, these bell pepper slices make the perfect lunch. I like to eat them as a healthy “sandwich”. Sure, it’s not really like eating a piece of bread… but it’s a healthy alternative and quite honestly, so much better! […]