Liezl Jayne
  • Recipes
    • LATEST
    • Meal prep
    • High Protein
    • Breakfast
    • Lunch/Dinner
    • Snacks
    • Smoothies
    • Oatmeal
    • Salad/Soup
    • Treats/Dessert
    • Chocolate
    • Bread
    • What I Eat
  • Blog
    • Weightloss
    • Fitness
    • ARTICLE LIST
  • YouTube
  • Meal Prep
  • Ebooks
    • Weight Loss Guides
    • Meal Prep
    • Just Breakfast
  • Free
    • Eat Plan
    • Exercises
    • Downloads
  • Shop
    • Shopping List
    • Kitchen Things
  • About
    • About
    • Contact

Popular Posts

Weight-loss Meal Prep For Women (1 Week in 1 Hour)

Weight-loss Meal Prep For …

What I Eat In a Day To Lose Weight (Day 1)

What I Eat In …

How To Start Losing Weight FAST (5 Steps To Take)

How To Start Losing …

5 QUICK HEALTHY BREAKFAST IDEAS FOR THE WEEK

5 QUICK HEALTHY BREAKFAST IDEAS …

WHAT I ATE DAILY TO LOSE 30 LBS (IN 12 WEEKS)

WHAT I ATE DAILY …

February 19, 2015
Sweet Potato, Squash, Mushroom & Apple Soup
Liezl Jayne Strydom / February 19, 2015
Recipes

Sweet Potato, Squash, Mushroom & Apple Soup

Who knew that the combination of sweet potato, squash, mushroom and apple would make the most perfect soup? I have absolutely been LOVING this simple soup recipe lately – it’s creamy, sweet & a little spicy (but not too spicy – or too sweet). It’s also totally healthy – and…

View Post
Liezl Jayne Strydom
From the Web
February 3, 2015
Chickpea, Kale, Cranberry & Coconut Stir Fry
Liezl Jayne Strydom / February 3, 2015
Recipes

Chickpea, Kale, Cranberry & Coconut Stir Fry

This chickpea, kale, cranberry & coconut stir fry is what dreams are made of… Have you ever had a dream about food while you were sleeping? I have – in fact, I had a dream about making this specific recipe. I dreamed that I was cooking this specific stir fry…

View Post
Liezl Jayne Strydom
January 20, 2015
Roasted Butternut with Quinoa, Olives & Almonds
Liezl Jayne Strydom / January 20, 2015
Recipes

Roasted Butternut with Quinoa, Olives & Almonds

Roasted butternut squash served with quinoa, olives & almonds has become one of my favorite dishes to make for a easy, healthy & delicious lunch or dinner. It’s also amazing as a side dish! Diced butternut squash roasted until caramelised and tossed with fluffy quinoa, crunchy roasted almonds, black olives…

View Post
Liezl Jayne Strydom
December 19, 2014
Roast Chicken with Thyme, Apple & Onion
Liezl Jayne Strydom / December 19, 2014
Recipes

Roast Chicken with Thyme, Apple & Onion

My favorite way to roast a chicken is with thyme, apple and onion. This may seem like a strange flavor combination but trust me… it’s amazing! While roasting, the subtle flavors infuse the meat… and it’s heaven. Serve with creamy gravy (recipe included) and enjoy a healthy feast! Roasting a…

View Post
Liezl Jayne Strydom
December 19, 2014
Roasted Green Vegetables
Liezl Jayne Strydom / December 19, 2014
Recipes

Roasted Green Vegetables

Green vegetables can be very, very delicious – and it’s quite easy to make them amazing! Green vegetables don’t seem to be very popular worldwide (especially amongst children) BUT that is only because they are usually not cooked the right way. Roasting zucchini’s, cauliflower, broccoli & brussel sprouts with a…

View Post
Liezl Jayne Strydom
December 15, 2014
Roasted Root Vegetables – Done 2 Ways
Liezl Jayne Strydom / December 15, 2014
Recipes

Roasted Root Vegetables – Done 2 Ways

This is my favorite vegetable dish, I make this particular combination all the time… AND there’s 2 ways to make it – so it never has to be boring. Because I make this dish so often, I sometimes like to experiment with it and change it up a little bit…

View Post
Liezl Jayne Strydom
November 25, 2014
Simple Detox Salad
Liezl Jayne Strydom / November 25, 2014
Recipes

Simple Detox Salad

A SIMPLE DETOX I like to make this simple detox salad when I feel like my body is in need of a little refresh or a cleanse. When I eat make thisĀ salad, it’s usually becauseĀ I’ve eaten something rich the day before (or the meal before) – and feel like I…

View Post
Liezl Jayne Strydom
November 11, 2014
Bell Pepper Slices with Avocado, Mushroom & Tahini Drizzle
Liezl Jayne Strydom / November 11, 2014
Recipes

Bell Pepper Slices with Avocado, Mushroom & Tahini Drizzle

Bell pepper slices with avocado, mushroom, a creamy tahini drizzle, pumpkin seeds & arugula. In my opinion, these bell pepper slices make the perfect lunch. I like to eat them as a healthy “sandwich”. Sure, it’s not really like eating a piece of bread… but it’s a healthy alternative and…

View Post
Liezl Jayne Strydom
Older Posts
Newer Posts
  • Newer Posts
  • 1
  • …
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • Older Posts

WATCH MY LATEST VIDEO

How to be a morning person (and Not be Miserable!) | MORNING ROUTINE HACKS for an easier morning

PIN ME / READ LATER

Follow on Pinterest

© 2025 Liezl Jayne
  • Privacy Policy
  • Terms Of Use
  • Article List
By Liezl Jayne Strydom -----
We use cookies to ensure that we give you the best experience on our website. Please provide consent and acknowledgement of these cookiesYesRead more