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April 14, 2015
Baked Egg & Vegetable Stir Fry
Liezl Jayne Strydom / April 14, 2015
Recipes

Baked Egg & Vegetable Stir Fry

This baked egg & vegetable stir fry is perfect for any meal of the day – breakfast, brunch, lunch or dinner! …and that’s why I love it so much! It contains good carbs, healthy fats & good protein and is therefore a good, nourishing meal. It’s also a great way…

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Liezl Jayne Strydom
From the Web
March 24, 2015
The Easiest Gluten-Free Bread Recipe
Liezl Jayne Strydom / March 24, 2015
Recipes

The Easiest Gluten-Free Bread Recipe

THE EASIEST GF BREAD RECIPE Have you found a gluten-free bread recipe that’s easy to make – one that is both healthy as well as deliciously light and fluffy? Well this is the easiest gluten-free bread ever. This bread is so easy to make, it’s totally healthy – it’s light and…

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Liezl Jayne Strydom
February 19, 2015
Sweet Potato, Squash, Mushroom & Apple Soup
Liezl Jayne Strydom / February 19, 2015
Recipes

Sweet Potato, Squash, Mushroom & Apple Soup

Who knew that the combination of sweet potato, squash, mushroom and apple would make the most perfect soup? I have absolutely been LOVING this simple soup recipe lately – it’s creamy, sweet & a little spicy (but not too spicy – or too sweet). It’s also totally healthy – and…

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Liezl Jayne Strydom
February 3, 2015
Chickpea, Kale, Cranberry & Coconut Stir Fry
Liezl Jayne Strydom / February 3, 2015
Recipes

Chickpea, Kale, Cranberry & Coconut Stir Fry

This chickpea, kale, cranberry & coconut stir fry is what dreams are made of… Have you ever had a dream about food while you were sleeping? I have – in fact, I had a dream about making this specific recipe. I dreamed that I was cooking this specific stir fry…

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Liezl Jayne Strydom
January 20, 2015
Roasted Butternut with Quinoa, Olives & Almonds
Liezl Jayne Strydom / January 20, 2015
Recipes

Roasted Butternut with Quinoa, Olives & Almonds

Roasted butternut squash served with quinoa, olives & almonds has become one of my favorite dishes to make for a easy, healthy & delicious lunch or dinner. It’s also amazing as a side dish! Diced butternut squash roasted until caramelised and tossed with fluffy quinoa, crunchy roasted almonds, black olives…

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Liezl Jayne Strydom
December 19, 2014
Roast Chicken with Thyme, Apple & Onion
Liezl Jayne Strydom / December 19, 2014
Recipes

Roast Chicken with Thyme, Apple & Onion

My favorite way to roast a chicken is with thyme, apple and onion. This may seem like a strange flavor combination but trust me… it’s amazing! While roasting, the subtle flavors infuse the meat… and it’s heaven. Serve with creamy gravy (recipe included) and enjoy a healthy feast! Roasting a…

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Liezl Jayne Strydom
December 19, 2014
Roasted Green Vegetables
Liezl Jayne Strydom / December 19, 2014
Recipes

Roasted Green Vegetables

Green vegetables can be very, very delicious – and it’s quite easy to make them amazing! Green vegetables don’t seem to be very popular worldwide (especially amongst children) BUT that is only because they are usually not cooked the right way. Roasting zucchini’s, cauliflower, broccoli & brussel sprouts with a…

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Liezl Jayne Strydom
December 15, 2014
Roasted Root Vegetables – Done 2 Ways
Liezl Jayne Strydom / December 15, 2014
Recipes

Roasted Root Vegetables – Done 2 Ways

This is my favorite vegetable dish, I make this particular combination all the time… AND there’s 2 ways to make it – so it never has to be boring. Because I make this dish so often, I sometimes like to experiment with it and change it up a little bit…

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Liezl Jayne Strydom
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