WHAT I ATE DAILY TO LOSE 30 LBS In this post and video, I’m going to show you what I ate in a day to lose 30 Lbs in 12 weeks. I’ve lost more than 40 Lbs, but I lost the first 30 Lbs within 12 weeks (at the start of following this type of […]
WHAT I ATE DAILY TO LOSE 30 LBS In this post and video, I’m going to show you what I ate in a day to lose 30 Lbs in 12 weeks. I’ve lost more than 40 Lbs, but I lost the first 30 Lbs within 12 weeks (at the start of following this type of […]
WEIGHT LOSS MEAL PREP FOR THE WEEK Healthy weight loss meal prep for women This is a weight-loss meal plan designed for women – specifically women who are trying to lose weight. Each day is based on roughly 1400 calories – but you can easily adjust the calories per day to suit your needs. At […]
EASY HEALTHY CHRISTMAS RECIPES Healthy Christmas recipes for the festive season Hey guys! I really wanted to show you some of my favorite healthy holiday recipes. These are all the recipes typed up that I showed you in my healthy holiday recipes video (below). Here in this post and video, I’ll be sharing some of […]
WHAT I EAT ON CHRISTMAS DAY What I eat in a day during the festive season Hey you guys! I thought it would be fun to share with you “What I eat in a day” on Christmas Day (and share the recipes that I love to make and enjoy with my family around the festive […]
MY FAVORITE HEALTHY ROASTED CHICKEN My family and I love to make roasted chicken for Sunday lunch, and serve it with my healthy crispy roasted potatoes recipe, oven roasted vegetables, rice and gravy. We also love to have this recipe for Christmas Dinner. This recipe is a healthier chicken recipe roasted with apple, onion and […]
MY HEALTHY CRISPY ROASTED POTATO RECIPE I just love super crispy roasted potatoes! My family and I always make potatoes like this for Sunday lunch, Christmas dinner, or for any other special occasion to go with my healthy roasted chicken recipe, oven roasted vegetables, salad, brown rice and various side dishes. But these roasted potatoes […]
WHAT I EAT IN A DAY – GET HEALTHY WITH ME! See what I eat in a day to stay healthy I just posted a new “What I eat in a day” video to my YouTube channel, but I wanted to type all of the recipes up on my blog for you too! Make sure […]
HEALTHY CHIPOTLE BURRITO BOWL My easy healthy Chipotle inspired recipe In this post, I’ll be sharing my easy healthy Chipotle inspired burrito bowl recipe with you! This is one of my favorite dinner recipes at the moment. I just posted a new “What I eat in a day” video on my YouTube channel, where I […]