5 QUICK & HEALTHY BREAKFAST RECIPES Easy healthy breakfast ideas to try for busy mornings In this post and video, I really wanted to show you guys some very quick and easy healthy breakfast ideas that you can make quickly in the morning (on busy weekday mornings). These are ideas…
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WHAT I ATE DAILY TO LOSE 30 LBS In this post and video, I’m going to show you what I ate in a day to lose 30 Lbs in 12 weeks. I’ve lost more than 40 Lbs, but I lost the first 30 Lbs within 12 weeks (at the start…
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WEIGHT LOSS MEAL PREP FOR THE WEEK Healthy weight loss meal prep for women This is a weight-loss meal plan designed for women – specifically women who are trying to lose weight. Each day is based on roughly 1400 calories – but you can easily adjust the calories per day…
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WHAT I EAT ON CHRISTMAS DAY What I eat in a day during the festive season Hey you guys! I thought it would be fun to share with you “What I eat in a day” on Christmas Day (and share the recipes that I love to make and enjoy with…
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EASY HEALTHY MEAL PREP Easy healthy meal prep recipes and ideas Today, I really wanted to share some healthy meal prep tips and ideas with you. Let’s just be honest – following a healthier diet isn’t always the easiest thing in the world. While the rewards of choosing to eat…
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WHAT I EAT IN A DAY How I maintain my 40 Lbs weight loss Today, in this post and video, I’m going to be showing you what I eat in a day to maintain my weight after losing 40 Lbs. I’ve shown you a bunch of different “What I eat…
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5 WEIGHT LOSS BREAKFAST IDEAS Healthy recipes for weight-loss Here in this post and video, I’ll be sharing 5 healthy recipes that are ideal to eat for breakfast if you’re trying to lose weight! These recipes are all made from whole unprocessed ingredients, and contain healthy fats, good carbs and good protein…
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3 HEALTHY WEIGHT-LOSS BREAKFASTS Simple, easy and healthy meal ideas Here are 3 easy, healthy weight-loss breakfast recipes that you might like to try! If you are looking to lose weight, get into better shape or just get healthier – then these will be ideal for you! When I was…
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