MY GREEN PROTEIN WEIGHT LOSS SMOOTHIE This is probably my all time favorite everyday smoothie I love this green smoothie recipe! It is currently my favorite everyday smoothie (and has been for the past few months) because while it looks green and has all the benefits of a green smoothie, it doesn’t taste like vegetable […]
MY HEALTHY BREAKFAST OBSESSION An unusual new healthy breakfast idea In this post and video, I’m going to be sharing an unusual healthy breakfast recipe – that I am currently obsessed with! I’m also going to be showing you two different ways that I love to make this recipe. If you’re looking for a new […]
Green Detox Smoothie for Weight-loss My favorite green smoothie recipe for losing weight This is my go-to green smoothie recipe that I make when I feel like my body needs a little detoxing! This smoothie was also (and still is) one of my favorite recipes to make when I was trying to lose weight – it […]
SMOOTHIE RECIPES FOR LOSING WEIGHT My top 3 weight-loss smoothie recipes I previously shared these 3 weight-loss smoothie recipes here on the blog, but I’ve decided to show you how to make them in a video – which is now over on my YouTube channel. These recipes are amazing for if you’re trying to lose […]
My Everyday Weight-loss Smoothie This is my favorite weight-loss smoothie recipe, because it gives me great energy and keeps me full for the entire morning. The combination of ingredients in this smoothie makes the perfect breakfast for weight-loss – it contains good whole carbs, good protein and healthy fats. This recipe is filling and nourishing, […]
8 Detox Myths Busted In this post, I’m going to be sharing 8 common myths about detoxing There are a lot of untrue stereotypes about detoxing and cleansing. When I first tried to do a cleanse, I had all of these ideas of what a detox should be like – I thought that I would feel […]
In this post, I’m going to show you how to make 3 healthy weight-loss smoothie recipes. I’ve also created a FREE download of these recipes for you to keep. These 3 smoothie recipes are not just “smoothies recipes”, they are healthy breakfast treats that have been cleverly designed for weight-loss. I created these healthy breakfast smoothie recipes when I […]
SMOOTHIE + EVERYDAY ESSENTIALS My everyday smoothie recipe with essential health boosting ingredients I’ve been making this “go-to” everyday smoothie recipe for years. I started making this smoothie recipe about 8 or 9 years ago (crazy long ago), when I first started making smoothies. Soon after I started making smoothies for breakfast, I got really into […]