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April 14, 2017
MY FAVORITE HEALTHY PEANUT BUTTER SNACK
Liezl Jayne Strydom / April 14, 2017
Recipes

MY FAVORITE HEALTHY PEANUT BUTTER SNACK

MY FAVE HEALTHY SNACK Peanut butter, coconut and oat bites This is my favorite peanut butter snack! Well, this recipe tied with my 3 ingredient peanut butter cookies This is actually an old recipe that I’ve pulled from the archives of my blog – it’s an old recipe that I’ve had…

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Liezl Jayne Strydom
April 14, 2017
The Easiest 2 Ingredient Banana Oatmeal Cookies
Liezl Jayne Strydom / April 14, 2017
Recipes

The Easiest 2 Ingredient Banana Oatmeal Cookies

2 INGREDIENT COOKIES 2 Ingredient banana oatmeal cookies These cookies are so easy to make, and are super healthy! I love to have these as a snack to take with me to work (I’ll grab 2 or 3 to take with me). You can also add other optional ingredients such…

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Liezl Jayne Strydom
March 23, 2017
My Unusual Breakfast Obsession – New Healthy Breakfast Ideas!
Liezl Jayne Strydom / March 23, 2017
Recipes

My Unusual Breakfast Obsession – New Healthy Breakfast Ideas!

MY HEALTHY BREAKFAST OBSESSION An unusual new healthy breakfast idea In this post and video, I’m going to be sharing an unusual healthy breakfast recipe – that I am currently obsessed with! I’m also going to be showing you two different ways that I love to make this recipe. If…

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Liezl Jayne Strydom
February 7, 2017
Overnight Oat, Nut & Seed Bread (gluten-free)
Liezl Jayne Strydom / February 7, 2017
Recipes

Overnight Oat, Nut & Seed Bread (gluten-free)

THE EASIEST OVERNIGHT BREAD An easy overnight oat, nut and seed bread to try at home This is such an easy homemade bread recipe, it literally takes throwing some ingredients together and letting them soak overnight (or for 3-10 hours) before baking. No kneading reguired! I’ve actually been making this…

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Liezl Jayne Strydom
December 20, 2016
Chocolate, Cranberry & Oat Cluster Cookies (gluten-free, dairy-free, sugar-free)
Liezl Jayne Strydom / December 20, 2016
Recipes

Chocolate, Cranberry & Oat Cluster Cookies (gluten-free, dairy-free, sugar-free)

HEALTHY XMAS COOKIES Chocolate, cranberry & oat cluster Christmas cookies Is there anything better than a healthy Christmas cookie? Like seriously, is there?! This cookie recipe has been one of my faves to make for the past few Christmases, because it’s really easy to make and really yummy – and…

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Liezl Jayne Strydom
December 12, 2016
3 Tips To Make The Best Wholegrain Oatmeal
Liezl Jayne Strydom / December 12, 2016
Recipes

3 Tips To Make The Best Wholegrain Oatmeal

HOW TO MAKE THE BEST OATMEAL 3 secrets to making the best healthy oatmeal In this short post, I’m going to share 3 tips that can help you to make the most delicious healthy oatmeal every morning – and I’m also going to share an oatmeal recipe that is super simple…

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Liezl Jayne Strydom
October 22, 2016
The Unusual Breakfast I Swear By For Losing Weight
Liezl Jayne Strydom / October 22, 2016
Recipes

The Unusual Breakfast I Swear By For Losing Weight

HOW I LOST 40 LBS The unusual breakfast recipe that I swear by There are many breakfast recipes that I’ve tried for losing weight – some of them I loved, and some of them I hated. But this recipe is probably my favorite weight-loss breakfast recipe ever. Some of the reasons…

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Liezl Jayne Strydom
October 19, 2016
My Go-To Weight-loss Smoothie Recipe (dairy-free, sugar-free)
Liezl Jayne Strydom / October 19, 2016
Recipes

My Go-To Weight-loss Smoothie Recipe (dairy-free, sugar-free)

My Everyday Weight-loss Smoothie This is my favorite weight-loss smoothie recipe, because it gives me great energy and keeps me full for the entire morning. The combination of ingredients in this smoothie makes the perfect breakfast for weight-loss – it contains good whole carbs, good protein and healthy fats. This…

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Liezl Jayne Strydom
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