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September 30, 2015
Tossed Quinoa & Olive Salad
Liezl Jayne Strydom / September 30, 2015
Recipes

Tossed Quinoa & Olive Salad

Quinoa is the new black I don’t know about you but I love quinoa! it’s such a versatile grain – I use it to make salads, stir fry’s, porridge, muffins, sushi, and so much more… But this is probably my favorite way to eat quinoa – simply tossed in a salad!…

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Liezl Jayne Strydom
From the Web
September 25, 2015
Pecan & Oat Shortbread Cookies (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / September 25, 2015
Recipes

Pecan & Oat Shortbread Cookies (gluten-free, sugar-free, dairy-free)

WARNING: VERY MORE-ISH Okay these pecan & oat shortbread cookies are insanely more-ish (you will want to eat more) – don’t say I didn’t warn you! I love a good cookie – but I often find that store bought gluten-free cookies are dry and the texture is usually weird… so I’m…

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Liezl Jayne Strydom
September 21, 2015
Healthy Chicken & Potato Curry (dairy-free, gluten-free, sugar-free)
Liezl Jayne Strydom / September 21, 2015
Recipes

Healthy Chicken & Potato Curry (dairy-free, gluten-free, sugar-free)

MY SPECIAL RECIPE I’m so excited to share my special chicken curry recipe on the blog today. This is without doubt my favorite chicken recipe – EVER. I’ve been making this chicken curry recipe for years (since I was about 15), and have shared it with many family & friends…

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Liezl Jayne Strydom
September 18, 2015
Healthy Chocolate & Banana “Ice-Cream” (dairy-free, sugar-free)
Liezl Jayne Strydom / September 18, 2015
Recipes

Healthy Chocolate & Banana “Ice-Cream” (dairy-free, sugar-free)

HEALTHY CHOCOLATE ICE CREAM I’m not sure if there is a more perfect healthy treat than something so decadent as chocolate ice cream. In this post, I’m going to show you how to make healthy chocolate ice cream out of bananas. Yes, bananas. MEET YOUR NEW BFF If you haven’t…

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Liezl Jayne Strydom
September 17, 2015
Banana, Buckwheat & Oat Porridge (gluten-free, dairy-free, sugar-free)
Liezl Jayne Strydom / September 17, 2015
Recipes

Banana, Buckwheat & Oat Porridge (gluten-free, dairy-free, sugar-free)

OBSESSED WITH THIS BREAKFAST In this post, I’m going to show you how to make a super delish + healthy breakfast porridge with oats, buckwheat and banana. I’ve been loving this banana, buckwheat & oat porridge so much at the moment! I often have oatmeal for breakfast – but sometimes it’s…

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Liezl Jayne Strydom
September 12, 2015
Raw Chocolate “Oreo” Cookies + Caramel Stuffed (sugar-free, gluten-free, dairy-free)
Liezl Jayne Strydom / September 12, 2015
Recipes

Raw Chocolate “Oreo” Cookies + Caramel Stuffed (sugar-free, gluten-free, dairy-free)

THE NEW “OREO” COOKIE  In this post, I’m going to show you how to make a healthy alternative for “Oreo” cookies – with a delicious, creamy “caramel” filling. This recipe is 100%  healthy and absolutely delicious… and I have to admit that I love these cookies more than regular Oreo’s. A…

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Liezl Jayne Strydom
September 11, 2015
How to Make Instant Almond Milk (2 Ingredients)
Liezl Jayne Strydom / September 11, 2015
Recipes

How to Make Instant Almond Milk (2 Ingredients)

2 MINUTE ALMOND MILK This is a really easy recipe for making instant almond milk – it’s such a life saver. Have you ever avoided making your own almond milk at home because it feels like such an effort? I know that I’ve been there, but you don’t necessarily need a nut milk…

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Liezl Jayne Strydom
June 4, 2015
Cashew & Coconut Bliss Balls
Liezl Jayne Strydom / June 4, 2015
Recipes

Cashew & Coconut Bliss Balls

These cashew & coconut bliss balls have been one of my favourite healthy treats to make for the past few weeks because they are genuinely really easy to make, and they’re totally delicious! I love snacking on them and having them as a healthy dessert sometimes (it’s like a mini-dessert,…

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Liezl Jayne Strydom
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