Have you tried the French fry diet? When French fries are as this healthy, there’s no reason not to snack on them daily Today I thought I’d share one of the easy snack recipes from my book (page 108) – I love this recipe so much because it’s so easy to make, it’s conveniently low in […]
HOW I LOST 40 LBS The unusual breakfast recipe that I swear by There are many breakfast recipes that I’ve tried for losing weight – some of them I loved, and some of them I hated. But this recipe is probably my favorite weight-loss breakfast recipe ever. Some of the reasons that I love this recipe […]
My Everyday Weight-loss Smoothie This is my favorite weight-loss smoothie recipe, because it gives me great energy and keeps me full for the entire morning. The combination of ingredients in this smoothie makes the perfect breakfast for weight-loss – it contains good whole carbs, good protein and healthy fats. This recipe is filling and nourishing, […]
WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to lose weight – and what […]
Chickpea + Brown Rice Stir Fry Chickpeas, brown rice, mushrooms, onion, zucchini and aubergine Today I thought I’d share one of the recipes from my book – I love this recipe so much because it’s so easy to make, it’s conveniently low in calories (great for if you wanna lose weight), but it’s also healthy […]
The Skinny Chocolate Smoothie This skinny chocolate smoothie will give you that little chocolate fix in the healthiest way This is possibly the best chocolate smoothie recipe ever – which is why I love it so much. It’s great for mornings when you need a little chocolate fix, but still need a nutritious breakfast. This chocolate recipe […]
Easy oat + nut cluster cookies these soft and chewy, oaty nut cluster cookies won’t last long in the cookie jar I love making these healthy oat & nut cluster cookies – they are so ideal for a delicious (yet healthy) treat, a cheeky little snack, or even part of breakfast (Lol, why not? They’re super […]
Sweet Omelette Obsessed Just top it off with a bit of fruit, coconut flakes, cinnamon and nut butter I love omelettes – you know, the savoury kind – but sometimes there is nothing quite like a sweet omelette! The basic idea of the sweet omelette (in case you are new to the concept), is that you […]