The oversized sweater is the new winter staple Wearing an oversized sweater is the easiest way to look skinny and chic this winter Styling a giant oversized sweater (or jacket or T-shirt) is one of the biggest trends this season (think Rihanna, Ariana Grande, Kim Kardashian and Kylie Jenner) – but the look can be difficult to […]
WHAT YOU NEED TO KNOW TO BE MORE BEAUTIFUL What is a beautiful body? How can we become more beautiful? In this post, I’m going to be sharing what a beautiful body really is – and how you can achieve your most beautiful body. This post is actually an extract from my book (page 109), but […]
Easy oat + nut cluster cookies these soft and chewy, oaty nut cluster cookies won’t last long in the cookie jar I love making these healthy oat & nut cluster cookies – they are so ideal for a delicious (yet healthy) treat, a cheeky little snack, or even part of breakfast (Lol, why not? They’re super […]
8 Detox Myths Busted In this post, I’m going to be sharing 8 common myths about detoxing There are a lot of untrue stereotypes about detoxing and cleansing. When I first tried to do a cleanse, I had all of these ideas of what a detox should be like – I thought that I would feel […]
YOUR BEST BOOTY EVER a 15 minute full length big butt and toned thigh workout routine Here is my butt & thigh workout routine for a bigger butt and more toned thighs! This is a full length 15 minute fitness routine – we’ll be doing 5 exercises, with 2 sets of 12 reps for each […]
Sweet Omelette Obsessed Just top it off with a bit of fruit, coconut flakes, cinnamon and nut butter I love omelettes – you know, the savoury kind – but sometimes there is nothing quite like a sweet omelette! The basic idea of the sweet omelette (in case you are new to the concept), is that you […]
In this post, I’m going to show you how to make 3 healthy weight-loss smoothie recipes. I’ve also created a FREE download of these recipes for you to keep. These 3 smoothie recipes are not just “smoothies recipes”, they are healthy breakfast treats that have been cleverly designed for weight-loss. I created these healthy breakfast smoothie recipes when I […]
Quinoa, fig, avocado + mint salad I love an adventurous salad! When I feel like eating something a little bit different (something more adventurous than an everyday kind of salad), but I still want something fresh – then I love making this salad! I’ve been loving this recipe so much at the moment. Quinoa is […]