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Lifestyle Weight-loss

The 8 Biggest Myths About Detoxing

8 Detox Myths Busted In this post, I’m going to be sharing 8 common myths about detoxing There are a lot of untrue stereotypes about detoxing and cleansing. When I first tried to do a cleanse, I had all of these ideas of what a detox should be like – I thought that I would feel […]

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Breakfast & Brunch Recipes

Sweet Cinnamon & Banana Omelette (dairy-free, gluten-free, sugar-free)

Sweet Omelette Obsessed Just top it off with a bit of fruit, coconut flakes, cinnamon and nut butter I love omelettes – you know, the savoury kind – but sometimes there is nothing quite like a sweet omelette! The basic idea of the sweet omelette (in case you are new to the concept), is that you […]

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Lunch & Dinner Recipes Salad & Soup

Quinoa, Fig, Avocado & Mint Salad (gluten-free, dairy-free)

Quinoa, fig, avocado + mint salad I love an adventurous salad! When I feel like eating something a little bit different (something more adventurous than an everyday kind of salad), but I still want something fresh – then I love making this salad! I’ve been loving this recipe so much at the moment. Quinoa is […]

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Lunch & Dinner Recipes Snacks

How to Make Healthy Nachos (gluten-free, dairy-free)

THE RECIPE FOR HEALTHY NACHOS Guilt-free nachos that make you feel as good as they taste I’ve always loved making nachos, I’ve been making them ever since I was a little girl. I always loved making spaghetti bolognese and nachos – these were my 2 faves! To be honest though, I never liked the way that […]

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Breakfast & Brunch Lifestyle Lunch & Dinner Recipes Videos Weight-loss What I Eat In A Day

What I Eat In a Day To Lose Weight (Day 1)

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day. I post a lot of recipes on the blog and pictures of my food on Instagram (Lol!) – but I always get asked what […]

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Chocolate Recipes Snacks Treats & Dessert

Chewy Chocolate, Oat & Coconut Cookies (gluten-free, sugar-free, dairy-free)

CHOC + OATS + COCONUT COOKIES My favorite chewy chocolate cookies with oats and coconut This my favorite recipe for chewy chocolatey cookies, and so I always end up eating way too many straight out of the oven – they smell too good to leave alone! I always love baking with oats and coconut, and […]

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Breakfast & Brunch Recipes Smoothies

My Easy Everyday Smoothie (dairy-free, sugar-free)

SMOOTHIE + EVERYDAY ESSENTIALS My everyday smoothie recipe with essential health boosting ingredients I’ve been making this “go-to” everyday smoothie recipe for years. I started making this smoothie recipe about 8 or 9 years ago (crazy long ago), when I first started making smoothies. Soon after I started making smoothies for breakfast, I got really into […]

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Bread Breakfast & Brunch Recipes Snacks

Easy Oat & Chia Bread (gluten-free, dairy-free)

The easiest bread recipe ever This easy oat & chia bread recipe is my current obsession at the moment. I’ve never had such an easy bread recipe. Absolutely loving it! For this recipe, all that you have to do is mix the ingredients together and bake – there’s no need to kneed the dough or […]